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Curriculum week of 11/13/2017! McMahon Brazilian Jiu-Jitsu!

11/13/2017 THOUGHT OF THE WEEK:
Mix up training partners
BJJ FUNDAMENTALS
A. Double Leg, Maintain Side Control
          B. Double Leg Setu-ups, Attack Side Control

BJJ INTERMEDIATE
Head Outside Single, Attack the Back

BLACK BELT
Passing Open Guard

KICKBOXING

          Push Kicks/Teeps
MUAY THAI
Clinch/Elbows
KIDS MAT CHAT
How to train with students of different levels
LITTLE CHAMPS
Fan Sweep
JUNIOR GRAPPLERS
Fan Sweep
JUNIOR GRAPPLERS ADVANCED
RandoriAN...

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Curriculum 10/16/2017 McMahon BJJ Fort Collins Martial Arts

10/16/2017 THOUGHT OF THE WEEK:
Failure is opportunity for learning and growth
BJJ FUNDAMENTALS
A. Haymaker Defense, Collar Chokes A and B
B. Haymaker Defense, Armbar from Back

BJJ INTERMEDIATE
Double Leg to Front Headlock, Escape Side Control,
BLACK BELT
De La Riva
KICKBOXING
          Knees
MUAY THAI
Hands/Boxing
KIDS MAT CHAT
If in Doubt Get Out
LITTLE CHAMPS
Rhino Sprawl
JUNIOR GRAPPLERS
Wrestling Defense
JUNIOR GRAPPLERS ADVANCED
Spider Guard
ANNOUNCEMENTS
B...

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Curriculum week of 10/9/2017 McMahon BJJ Fort Collins Martial Arts

10/09/2017 THOUGHT OF THE WEEK:
Thermostat or Thermometer

BJJ FUNDAMENTALS
A. Roundhouse Defense, Back Escape A
B. Thai Clinch, Back Escape B

BJJ INTERMEDIATE
Pulling Guard, Maintain/Attack Side Control
BLACK BELT
Pass Closed Guard
KICKBOXING
          Round Kicks
MUAY THAI
Hands/Boxing
KIDS MAT CHAT
Hygiene/Procedures
LITTLE CHAMPS
Rhino Sprawl
JUNIOR GRAPPLERS
Wrestling
JUNIOR GRAPPLERS ADVANCED
Omoplata to Sickle Sweep
ANNOUNCEMENTS
This Saturday – Spec...

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