News & Updates

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McMahon BJJ Training Day January 27th 11 A.M. – 1:00 P.M.!

BJJ teens and adults of all levels are welcome to come train together for another great training day! We will do some rolling from 11-12:30 followed by some belt promotions! Parking can be tight during these big events -- try to carpool, bike, or take the MAX if possible. Let's pack the mat and have some fun!...

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Curriculum week of January 15th, 2018

1/15/2018 THOUGHT OF THE WEEK:
Showing respect before/after class
BJJ FUNDAMENTALS
A. Rear Choke Defense, Maintain Knee on Belly
B. Bear hug defense. Attacking Knee on Belly
BJJ INTERMEDIATE
Single Leg Defense, Half guard bottom
BLACK BELT
Countering the Kimura
KICKBOXING
Stepping Off/Creating Angles
MUAY THAI
Clinch and Knees
KIDS MAT CHAT
Review back breakfall/Safe training
LITTLE CHAMPS
Tackle the one-legged monster
JUNIOR GRAPPLERS
Scissor Sweep from Spider Guard...

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Curriculum week of January 2nd, 2018

01/01/2018 THOUGHT OF THE WEEK:
Promotion requirements
BJJ FUNDAMENTALS
A. Dragging RNC standing, Passing guard
B. Breaking Grips, Passing Guard
BJJ INTERMEDIATE
Osota Gari, Butterfly sweeps
BLACK BELT
Half Guard Bottom
KICKBOXING
Elbows
MUAY THAI
Hands/Boxing
KIDS MAT CHAT
Clean Slate
LITTLE CHAMPS
Hipping Out
JUNIOR GRAPPLERS
Spider Guard
JUNIOR GRAPPLERS ADVANCED
Finishing the Armbar
ANNOUNCEMENTS
Happy New Year!

McMahon BJJ is a Fort Collins martial a...

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Holiday Hours Dec. 25th – Jan. 1st

Reminder that we will be closed Dec. 25th - 1st and re-open Tuesday the 2nd. There will be an open mat Wed. the 27th 6:30 - 7:30 P.M. and Saturday the 30th 1:00 - 2:30 P.M. for any BJJ students 2 stripes and above to roll or any kickboxing students to do bagwork/padwork. Have a great holiday and a Happy New Year!...

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McMahon BJJ Curriculum week of 12/11/2017 — Fort Collins Martial Arts

12/11/2017 THOUGHT OF THE WEEK:
Being Comfortable During Combat
BJJ FUNDAMENTALS
A. Haymaker Defense, Back Control/RNC Strongside
B. Haymaker Defense, Back Control/RNC Weakside
BJJ INTERMEDIATE
Re-position guard, Open Guard Sweeps/Attacks
BLACK BELT
Passing De La Riva Guard
KICKBOXING
Knees
MUAY THAI
Clinch/Elbows
KIDS MAT CHAT
Good Habits – Self-Disipline
LITTLE CHAMPS
Pass the guard
JUNIOR GRAPPLERS
Fan sweep to kimura/triangle
JUNIOR GRAPPLERS ADVANCED
De ...

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