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McMahon Brazilian Jiu-Jitsu Curriculum week of July 24th

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07/24/2017 THOUGHT OF THE WEEK:
Helping to bring one another up
BJJ FUNDAMENTALS
A. Double Leg, Maintain Side Control
       B. Double Leg Setups, Side Control Attacks

BJJ INTERMEDIATE
Modified Kouchi Gari, Escape the Mount
BLACK BELT
          Passing the Guard Week 2
KICKBOXING
Creating Angles
MUAY THAI
Defending Punches and Round Kicks
KIDS MAT CHAT
Sportsmanship
LITTLE CHAMPS
Tournament training
JUNIOR GRAPPLERS
Tournament training
JUNIOR GRAPPLERS ADVANCED
...

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Curriculum week of 7/10/17 McMahon BJJ

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07/10/2017 THOUGHT OF THE WEEK:
Pacing yourself while training, Randori Structure
BJJ FUNDAMENTALS
A. Rear Bearhug Over, Passing Closed Guard Under
B. Rear Bearhug Under, Passing Closed Guard Under

BJJ INTERMEDIATE
Wrestling Defense, Escape side control
BLACK BELT
Final Week of Closed guard shoulder clamp position
KICKBOXING
Elbows
MUAY THAI
Elbows
KIDS MAT CHAT
In-House Tournament
LITTLE CHAMPS
Steamroller
JUNIOR GRAPPLERS
Back Escape A
JUNIOR GRAPPLERS ADVANCED
Double Leg...

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Curriculum week of 6/26/17 McMahon BJJ and Kickboxing — Fort Collins Martial Arts

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06/26/2017 THOUGHT OF THE WEEK:
Enduring Challenging Training Situations
BJJ FUNDAMENTALS
A. Haymaker Defense, Collar Chokes from Back
           B. Haymaker Defense, Armbar from Back
BJJ INTERMEDIATE
Breaking Posture, Fan Sweep/Guillotine
BLACK BELT
          No-Gi Wrestling setups, Closed Guard Concepts
KICKBOXING
Knees, Defending Knees in Clinch
MUAY THAI
Footwork/Hands
KIDS MAT CHAT
Type of Lures
LITTLE CHAMPS
Tiger Chomp
JUNIOR GRAPPLERS
Armbar from mount
...

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Curriculum week of June 19th — McMahon BJJ and Kickboxing — Fort Collins Martial Arts Academy

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06/19/2017 THOUGHT OF THE WEEK:
Cleanliness
BJJ FUNDAMENTALS
A. Kick Defense, Back Escape A
          B. Thai Clinch, Back Escape B

BJJ INTERMEDIATE
Breaking Posture, Soneca Series
BLACK BELT
          No-Gi wrestling setups, escape darce and turtle
KICKBOXING
Round Kick defense, Counters
MUAY THAI
Hands – feints and set-ups
KIDS MAT CHAT
What is a lure?
LITTLE CHAMPS
Tiger Chomp
JUNIOR GRAPPLERS
Armbar from mount
JUNIOR GRAPPLERS ADVANCED
Arm Drag
ANNOUNCE...

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