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Curriculum week of September 11th, 2017 — McMahon Brazilian Jiu-Jitsu Fort Collins Martial Arts

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09/11/2017 THOUGHT OF THE WEEK:
Importance of Belonging
BJJ FUNDAMENTALS
A. Double Leg, Escape Side Control (Frame)
B. Double Leg Setups, Escape Side Control (Pummel)

BJJ INTERMEDIATE
Grips and grip breaks, leg locks from guard pass
BLACK BELT
          Gravitator takedown and closed guard bottom
KICKBOXING
Push kick/teep defense
MUAY THAI
Leg kicks/leg kick defense
KIDS MAT CHAT
What to do if you are lost
LITTLE CHAMPS
Back Break fall
JUNIOR GRAPPLERS
Back break fal...

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Curriculum week of August 28th, 2017 — McMahon BJJ and Kickboxing — Fort Collins martial arts

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08/28/2017 THOUGHT OF THE WEEK:
Mental Side of Martial Arts
BJJ FUNDAMENTALS
A. Armbar Standing, Armbar and Kimura from Guard
B. Haymaker Defense, Back Attacks

BJJ INTERMEDIATE
Pendulum Sweep and Armbar from Closed Guard

BLACK BELT
Summer No Gi Review and Passing the Lockdown
KICKBOXING
Body Punching
MUAY THAI
Defending Straight Punches
KIDS MAT CHAT
Ask for help
LITTLE CHAMPS
Bully Base
JUNIOR GRAPPLERS
Armbar from back
JUNIOR GRAPPLERS ADVANCED
Open Guard
ANNOUNCEMEN...

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Curriculum week of 8/21/2017 — McMahon Brazilian Jiu-Jitsu

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08/21/2017 THOUGHT OF THE WEEK:
Goals in Training
BJJ FUNDAMENTALS
A. Haymaker Defense, Back Control
B. Haymaker Defense, Back Attacks

BJJ INTERMEDIATE
Guard Attacks
BLACK BELT
Half Guard bottom (lockdown)
KICKBOXING
Knees
MUAY THAI
Clinch and elbows in clinch
KIDS MAT CHAT
Use your legs
LITTLE CHAMPS
Fighting stance, blocking punches
JUNIOR GRAPPLERS
RNC
JUNIOR GRAPPLERS ADVANCED
Sweeps
ANNOUNCEMENTS
Master’s Worlds in Vegas this week! Let’s continue to help our comp...

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McMahon Brazilian Jiu-Jitsu Curriculum week of August 14th 2017 — Fort Collins Martial Arts

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“My opponent is my teacher, my ego is my enemy”
–Renzo Gracie
BJJ FUNDAMENTALS
A. Standing Guillotine, Back Escape A
B. Guillotine Defense, Back Escape B

BJJ INTERMEDIATE
Double Leg Setups, Escape the triangle choke
BLACK BELT
          Half Guard bottom (lockdown)
KICKBOXING
Round kick defense, counters
MUAY THAI
Clinch and knees
KIDS MAT CHAT
Use your words
LITTLE CHAMPS
Fighting stance, blocking punches
JUNIOR GRAPPLERS
RNC
JUNIOR GRAPPLERS ADVANCED
Guillo...

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