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Curriculum 10/16/2017 McMahon BJJ Fort Collins Martial Arts

10/16/2017 THOUGHT OF THE WEEK:
Failure is opportunity for learning and growth
BJJ FUNDAMENTALS
A. Haymaker Defense, Collar Chokes A and B
B. Haymaker Defense, Armbar from Back

BJJ INTERMEDIATE
Double Leg to Front Headlock, Escape Side Control,
BLACK BELT
De La Riva
KICKBOXING
          Knees
MUAY THAI
Hands/Boxing
KIDS MAT CHAT
If in Doubt Get Out
LITTLE CHAMPS
Rhino Sprawl
JUNIOR GRAPPLERS
Wrestling Defense
JUNIOR GRAPPLERS ADVANCED
Spider Guard
ANNOUNCEMENTS
B...

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Curriculum week of 10/9/2017 McMahon BJJ Fort Collins Martial Arts

10/09/2017 THOUGHT OF THE WEEK:
Thermostat or Thermometer

BJJ FUNDAMENTALS
A. Roundhouse Defense, Back Escape A
B. Thai Clinch, Back Escape B

BJJ INTERMEDIATE
Pulling Guard, Maintain/Attack Side Control
BLACK BELT
Pass Closed Guard
KICKBOXING
          Round Kicks
MUAY THAI
Hands/Boxing
KIDS MAT CHAT
Hygiene/Procedures
LITTLE CHAMPS
Rhino Sprawl
JUNIOR GRAPPLERS
Wrestling
JUNIOR GRAPPLERS ADVANCED
Omoplata to Sickle Sweep
ANNOUNCEMENTS
This Saturday – Spec...

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Curriculum Week of October 2nd — McMahon BJJ Fort Collins Martial Arts

10/02/2017 THOUGHT OF THE WEEK:
Hygiene
BJJ FUNDAMENTALS
A. Defend Jab, Escape Mount Knee to Elbow
B. Defend Cross, Escape Mount with Grapevines

BJJ INTERMEDIATE
Ouchi Gari, Passing Half Guard
BLACK BELTS
Passing Closed Guard
KICKBOXING
          Reload Series
MUAY THAI
Defense
KIDS MAT CHAT
Good Touch/Bad Touch – No Secrets
LITTLE CHAMPS
Tackle the Monster – Slap Variation
JUNIOR GRAPPLERS
Double Leg Set Up
JUNIOR GRAPPLERS ADVANCED
Omoplata to Sickle Sweep
A...

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