April News

04/24/2017 Curriculum for the Week! McMahon Brazilian Jiu-Jitsu and Kickboxing — Fort Collins Martial Arts Academy!

04/24/2017 THOUGHT OF THE WEEK:
Martial Arts Lifestyle
BJJ FUNDAMENTALS
A. Guillotine Standing, Back Escape A
B. Guillotine Defense, Back Escape B
BJJ INTERMEDIATE
Osoto Gari, Standing Guard Pass
BLACK BELT
Passing Closed Guard
KICKBOXING
Round Kicks
MUAY THAI
Clinch/Knees
KIDS MAT CHAT
Playground Manners
LITTLE CHAMPS
Alligator Control
JUNIOR GRAPPLERS
Americana
JUNIOR GRAPPLERS ADVANCED
Sitting Through to Half Guard
ANNOUNCEMENTS
Easton in-house tournament ...

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Curriculum week of 4/17/17 McMahon Brazilian Jiu-Jitsu and Kickboxing — Fort Collins Martial Arts

04/17/2017 THOUGHT OF THE WEEK:
Being Grateful
BJJ FUNDAMENTALS
A. Low Back Clinch, Maintain Mount, Taking back
B. LBC with trip, Attack the Mount
BJJ INTERMEDIATE
Re-position the guard, Guard Attacks
BLACK BELT
Closed Guard Bottom
KICKBOXING
Reloads, Weight Distribution
MUAY THAI
Push Kicks/Teeps
KIDS MAT CHAT
Summer Camp
LITTLE CHAMPS
Crazy Feet
JUNIOR GRAPPLERS
Maintain Side Control
JUNIOR GRAPPLERS ADVANCED
Sit out
ANNOUNCEMENTS
Easton in-house tourname...

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McMahon Brazilian Jiu-Jitsu and Kickboxing Curriculum Week of April 10th

04/10/2017 THOUGHT OF THE WEEK:
Technique over strength while training
BJJ FUNDAMENTALS
A. Rearsweep, Escape mount (buck and roll)
B. Haymaker Defense, Escape mount (knee to elbow)
BJJ INTERMEDIATE
Re-position the guard, Guard attacks
BLACK BELT
Closed Guard Bottom
KICKBOXING
Leg Kicks, Leg Kick Defense
MUAY THAI
Hands/Body Combos
KIDS MAT CHAT
Showing Respect
LITTLE CHAMPS
Crazy Feet
JUNIOR GRAPPLERS
Frame Escape
JUNIOR GRAPPLERS ADVANCED
Sit out
ANNOUN...

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McMahon BJJ Curriculum Week of 04/25/16

04/25/2016 THOUGHT OF THE WEEK:
Sound Body
BJJ FUNDAMENTALS
A. Rear Sweep, Buck and Roll Escape
          B.Rear Sweep Setup, Knee to Elbow Escape

BJJ INTERMEDIATE
Kouchi Gari, Escape the Mount
BJJ BLACK BELT/ADVANCED
Passing Open Guard
KICKBOXING
Stepping Off/Creating Angles
MUAY THAI
Front Kick/Rear Swep
KIDS MAT CHAT
Polite Greeting
LITTLE CHAMPS
Eel Chomp
JUNIOR GRAPPLERS
Back Escape A

JUNIOR GRAPPLERS ADVANCED
Double Under Pass

ANNOUNCEMENTS
        ...

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McMahon Brazilian Jiu Jitsu Curriculum week of 4/18/16!

04/18/2016 THOUGHT OF THE WEEK:
The teacher and the student together create learning
BJJ FUNDAMENTALS
A. Double Leg, Maintain Side Control
          B.Double Leg Setup, Side Control Attacks

BJJ INTERMEDIATE
Kouchi Gari, Attack the Mount
BJJ BLACK BELT/ADVANCED
Passing Open Guard
KICKBOXING
         Push Kick/Teep
MUAY THAI
Hands/Boxing
KIDS MAT CHAT
Words Over Emotion
LITTLE CHAMPS
Guard Dragon
JUNIOR GRAPPLERS
Back Escape

JUNIOR GRAPPLERS ADVANCED
Double Und...

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McMahon BJJ — Martial Arts Curriculum week of 4/11

04/11/2016 THOUGHT OF THE WEEK:
Importance of Drilling
BJJ FUNDAMENTALS
A. Standing Headlock Escape, Armbar  Safety Position
B. Escape Headlock on Ground

BJJ INTERMEDIATE
Double Leg Defense, Escape Side Control
BJJ BLACK BELT/ADVANCED
Worm Guard
KICKBOXING
Elbows
MUAY THAI
Defending Round Kicks
KIDS MAT CHAT
Words Over Emotion
LITTLE CHAMPS
Guard Dragon
JUNIOR GRAPPLERS
Fan Sweep

JUNIOR GRAPPLERS ADVANCED
Double Under Pass

ANNOUNCEMENTS
Summer camp for kids June 20 ...

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McMahon BJJ — Fort Collins Martial Arts — Week of April 4th!

WEEKLY CURRICULUM
04/04/2016 THOUGHT OF THE WEEK:
Kids Summer Camp
BJJ FUNDAMENTALS
A. Bear Hug Under, Passing Closed Guard Under
B.Bear Hug Over, Passing Under

BJJ INTERMEDIATE
Double Leg, Striking, Walk Around Ambar
BJJ BLACK BELT/ADVANCED
Open Guard
KICKBOXING
Body Punching

MUAY THAI
Clinches/Elbows
KIDS MAT CHAT
Balance over emotion
LITTLE CHAMPS
Wild feet

JUNIOR GRAPPLERS
Fan sweep

JUNIOR GRAPPLERS ADVANCED
Training

ANNOUNCEMENTS
Summer camp for kids June 20...

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