January News

Curriculum week of 1/23/17 — McMahon Brazilian Jiu-Jitsu and Kickboxing — Fort Collins Martial Arts Academy

01/23/2017 THOUGHT OF THE WEEK:
Being in the present moment while training
BJJ FUNDAMENTALS
A. Dragging RNC, Passing Guard Over
B. Breaking Grips, Passing Guard Over
BJJ INTERMEDIATE
Blocking Punches Standing, Passing Closed Guard
BLACK BELT
Side control escapes and attacks
KICKBOXING
Elbows
MUAY THAI
Attacking at Angles
KIDS MAT CHAT
Being Loyal to those not present
LITTLE CHAMPS
Pass the guard
JUNIOR GRAPPLERS
Scissor Sweep
JUNIOR GRAPPLERS ADVANCED
Independent...

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Curriculum week of 1/16/2017 McMahon Brazilian Jiu-Jitsu and Kickboxing — Fort Collins Martial Arts Academy

01/16/2017 THOUGHT OF THE WEEK:
Higher ranks bring up the lower ranks
BJJ FUNDAMENTALS
A. Armbar standing, Kimura from guard
B. Armbar standing, Triangle from guard
BJJ INTERMEDIATE
Pendulum sweep and armbar from closed guard
BLACK BELT
Side control escapes and attacks
KICKBOXING
Body Punching
MUAY THAI
Parries and slips
KIDS MAT CHAT
Being a good finder
LITTLE CHAMPS
Pass the guard
JUNIOR GRAPPLERS
Armbar from Guard
JUNIOR GRAPPLERS ADVANCED
Independent Study Wee...

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Curriculum for the week of 01/01/2017 McMahon BJJ and Kickboxing Fort Collins martial arts academy

01/01/2017 THOUGHT OF THE WEEK:
Commit to Excellence
BJJ FUNDAMENTALS
A. Guillotine Standing, Back Escape A
B. Guillotine Defense, Back Escape B
BJJ INTERMEDIATE
Double Leg Set-ups, Escape the triangle
BLACK BELT
Attack Side control using lapel
KICKBOXING
Rounds Kicks/Defense
MUAY THAI
Clinch and Knees
KIDS MAT CHAT
“Whatever it takes” attitude
LITTLE CHAMPS
Fan Sweep
JUNIOR GRAPPLERS
X-Pass
JUNIOR GRAPPLERS ADVANCED
Independent Study Month
ANNOUNCEMENTS
Ad...

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Know your roots!

Our long-time students Arnaud and Gigi hooked us up with some great decorations, including some photos and descriptions representing our lineage. Know your roots! Thanks, Arnaud and Gigi! We are still waiting on a picture of Professor Tessa which will be up shortly!...

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Curriculum week of January 18th!

01/18/2016 THOUGHT OF THE WEEK:
Thoughts lead to results

BJJ FUNDAMENTALS
A. Guillotine, Back Escape A
B. Guillotine Escape, Back Escape B

BJJ INTERMEDIATE
Reposition the Guard, Guard Attacks

BJJ BLACK BELT/ADVANCED
Escape submissions from side control and mount

 KICKBOXING- MUAY THAI
Punch and Kick Combinations

KIDS MAT CHAT
Being a good finder

LITTLE CHAMPS
Bucking Bronco

JUNIOR GRAPPLERS
Armbar from Mount

JUNIOR GRAPPLERS ADVANCED
Standing Guard ...

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Curriculum week of 1/11/16!

01/11/2016 THOUGHT OF THE WEEK:
Academy Etiquette
BJJ FUNDAMENTALS
A. Lower Back Clinch, Maintain Mount
B. Low Back Clinch with trip, Front Choke over/under

BJJ INTERMEDIATE
Head outside single, Escape from turtle
BJJ BLACK BELT/ADVANCED
Attack side control – magic grip
 KICKBOXING- MUAY THAI
Punch and Kick Combinations
KIDS MAT CHAT
Attitude of Gratitiude
LITTLE CHAMPS
Bucking Bronco
JUNIOR GRAPPLERS
Armbar from Mount

JUNIOR GRAPPLERS ADVANCED
Standing Guard Pass

ANN...

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