June News

Curriculum week of 6/26/17 McMahon BJJ and Kickboxing — Fort Collins Martial Arts

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06/26/2017 THOUGHT OF THE WEEK:
Enduring Challenging Training Situations
BJJ FUNDAMENTALS
A. Haymaker Defense, Collar Chokes from Back
           B. Haymaker Defense, Armbar from Back
BJJ INTERMEDIATE
Breaking Posture, Fan Sweep/Guillotine
BLACK BELT
          No-Gi Wrestling setups, Closed Guard Concepts
KICKBOXING
Knees, Defending Knees in Clinch
MUAY THAI
Footwork/Hands
KIDS MAT CHAT
Type of Lures
LITTLE CHAMPS
Tiger Chomp
JUNIOR GRAPPLERS
Armbar from mount
...

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Curriculum week of June 19th — McMahon BJJ and Kickboxing — Fort Collins Martial Arts Academy

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06/19/2017 THOUGHT OF THE WEEK:
Cleanliness
BJJ FUNDAMENTALS
A. Kick Defense, Back Escape A
          B. Thai Clinch, Back Escape B

BJJ INTERMEDIATE
Breaking Posture, Soneca Series
BLACK BELT
          No-Gi wrestling setups, escape darce and turtle
KICKBOXING
Round Kick defense, Counters
MUAY THAI
Hands – feints and set-ups
KIDS MAT CHAT
What is a lure?
LITTLE CHAMPS
Tiger Chomp
JUNIOR GRAPPLERS
Armbar from mount
JUNIOR GRAPPLERS ADVANCED
Arm Drag
ANNOUNCE...

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Curriculum week of 06/05/17 McMahon Brazilian Jiu-Jitsu and Kickboxing

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06/05/2017 THOUGHT OF THE WEEK:
The Best OFFENSE is a Good DEFENSE

BJJ FUNDAMENTALS
A. Pummeling, Front choke, scissor sweep
B.Pummel to LBC, Taking the back from guard

BJJ INTERMEDIATE
Single Leg Dump, Attacks from Knee on Belly

BLACK BELT
          Darce and the Marce
KICKBOXING
Leg Kick Defense

MUAY THAI
Attacks from Clinch

KIDS MAT CHAT
Don’t make the situation worse by fighting
LITTLE CHAMPS
Hipping Out
JUNIOR GRAPPLERS
Fighting Stance
J...

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McMahon BJJ and Kickboxing– Fort Collins Martial Arts — Curriculum June 27th!

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06/27/2016 THOUGHT OF THE WEEK:
Good Hygiene
BJJ FUNDAMENTALS
A. Defend Jab, escape mount (knee to elbow)
         B. Defend Cross, Escape mount (grapevines)

BJJ INTERMEDIATE
Ouchi Gari, Passing Half-Guard
BJJ BLACK BELT/ADVANCED
Heel Hooks
KICKBOXING
Leg Kicks
MUAY THAI
Hands/Boxing
KIDS MAT CHAT
In House tournament
LITTLE CHAMPS
Tackle the Monster

JUNIOR GRAPPLERS
Triangle

JUNIOR GRAPPLERS ADVANCED
Butterfly Guard

ANNOUNCEMENTS
Academy closed 4th of July wee...

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Summer promotions — Two New Black belts at McMahon BJJ in Fort Collins!

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We had another awesome training day at McMahon Brazilian Jiu-Jitsu! Advanced kids and adults of all levels came together for some great jiu-jitsu training! Professor Julie and Professor Rich were both promoted to black belt by Professor Finnie after years of hard work. These two are both leaders in the academy that embody the core aspects in jiu-jitsu of technique over power, humility, and hard work. We had 8 black belts on the mat that day -- so many hours of knowledge all in one place! Fort Co...

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McMahon Brazilian Jiu-Jitsu and Kickboxing — Fort Collins Martial Arts — Curriculum 6/13!

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06/13/2016 THOUGHT OF THE WEEK:
The Importance of Belonging
BJJ FUNDAMENTALS
A. Rear Choke Defense, Maintain Knee on Belly
B. Front Bear Hug Defense, Knee on Belly Attacks

BJJ INTERMEDIATE
Gripping standing, ankle locks and defense
BJJ BLACK BELT/ADVANCED
TBD
KICKBOXING
Push Kicks and Teeps

MUAY THAI
Clinches/Elbows
KIDS MAT CHAT
Avoid dangerous situations
LITTLE CHAMPS
Alligator Control

JUNIOR GRAPPLERS
Guillotine Defense

JUNIOR GRAPPLERS ADVANCED
Guard Retention

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McMahon BJJ and Kickboxing — Fort Collins Martial Arts — 6/6/16 Curriculum!

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06/06/2016 THOUGHT OF THE WEEK:
No Complaining Challenge!

BJJ FUNDAMENTALS
A. Double Leg, Escape Side Control (Frame)
B. Double Leg Setups, Escape Side Control (Pummel)

BJJ INTERMEDIATE
Double Leg, Pass Closed Guard

BJJ BLACK BELT/ADVANCED
Escape Side Control

KICKBOXING
Elbows

MUAY THAI
Straight Knees and Follow ups
KIDS MAT CHAT
In-House Competition

LITTLE CHAMPS
Warrior Week

JUNIOR GRAPPLERS
Guillotine Attack

JUNIOR GRAPPLERS ADVANCED
De La Ri...

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