November News

Curriculum week of 11/27/17! McMahon Brazilian Jiu-Jitsu

11/27/2017 THOUGHT OF THE WEEK:
Enduring Challenging Training Situations
BJJ FUNDAMENTALS
A. Low back clinch, Maintain mount
B. LBC with trip, Attack mount
BJJ INTERMEDIATE
Re-position Guard, Guard attacks
BLACK BELT
Triangle from the back
KICKBOXING
Reload Series
MUAY THAI
Teeps/Push Kicks
KIDS MAT CHAT
Being a Good Finder
LITTLE CHAMPS
Fan Sweep
JUNIOR GRAPPLERS
Fan Sweep
JUNIOR GRAPPLERS ADVANCED
De La Riva
ANNOUNCEMENTS
BJJ Competition class 2 stripes an...

Read More

McMahon BJJ Curriculum week of 11/20!

11/20/2017 THOUGHT OF THE WEEK:
Mix up training partners
BJJ FUNDAMENTALS
A. Rearsweep, Escape Mount (buck and roll)
B. Haymaker Defense, Escape mount (Knee to Elbow)
BJJ INTERMEDIATE
Head Outside Single, Escape the Turtle
BLACK BELT
Attack the Back
KICKBOXING
Leg Kicks
MUAY THAI
Combinations
KIDS MAT CHAT
What are you thankful for?
LITTLE CHAMPS
Fan Sweep
JUNIOR GRAPPLERS
Fan Sweep
JUNIOR GRAPPLERS ADVANCED
Randori
ANNOUNCEMENTS
Closed Thurs – Sunday. Happy ...

Read More

Curriculum week of 11/13/2017! McMahon Brazilian Jiu-Jitsu!

11/13/2017 THOUGHT OF THE WEEK:
Mix up training partners
BJJ FUNDAMENTALS
A. Double Leg, Maintain Side Control
          B. Double Leg Setu-ups, Attack Side Control

BJJ INTERMEDIATE
Head Outside Single, Attack the Back

BLACK BELT
Passing Open Guard

KICKBOXING

          Push Kicks/Teeps
MUAY THAI
Clinch/Elbows
KIDS MAT CHAT
How to train with students of different levels
LITTLE CHAMPS
Fan Sweep
JUNIOR GRAPPLERS
Fan Sweep
JUNIOR GRAPPLERS ADVANCED
RandoriAN...

Read More

Curriculum week of 11/21/16 — McMahon BJJ and Kickboxing — Fort Collins martial arts academy

11/21/2016 THOUGHT OF THE WEEK:
Gratitude
BJJ FUNDAMENTALS
A. Standing Headlock Defense, Armbar from safety position
B. Escape Headlock on Ground
BJJ INTERMEDIATE
Double Leg Defense, Escape Side Control
BLACK BELT
Ankle Picks, Maintain/Attack Mount
KICKBOXING
Elbows
MUAY THAI
No Class due to Thanksgiving
KIDS MAT CHAT
What are you thankful for
LITTLE CHAMPS
Warrior Week
JUNIOR GRAPPLERS
X-Pass
JUNIOR GRAPPLERS ADVANCED
Mount Attacks
ANNOUNCEMENTS
Closed ...

Read More

Curriculum Week of 11/7 McMahon BJJ and Kickboxing Fort Collins Martial Arts

11/07/2016 THOUGHT OF THE WEEK:
Empowerment
BJJ FUNDAMENTALS
A. Pulling Guard, Blocking Punches and Back Sweep
B. Pulling Guard, Blocking punches open guard, hook sweep
BJJ INTERMEDIATE
Breaking Posture, Fan Sweep/Guillotine
BLACK BELT
Ankle Picks, Maintain/Attack Mount
KICKBOXING
Knees
MUAY THAI
Round Kicks
KIDS MAT CHAT
Boundary Setting
LITTLE CHAMPS
Rhino Sprawl
JUNIOR GRAPPLERS
Triangle from feet on hips/collar grips
JUNIOR GRAPPLERS ADVANCED
Mount attacks
ANN...

Read More

Curriculum week of 11/30

11/30/2015 THOUGHT OF THE WEEK:
Complementing your training outside of the academy
BJJ FUNDAMENTALS
A. Rear Bear Hug Over Defense, Guard pass under
B. Rear Bear Hug Under Defense, Guard pass under

BJJ INTERMEDIATE
Push Single, Headlock escape
BJJ BLACK BELT/ADVANCED
Deep Half-Guard Variations
 KICKBOXING- MUAY THAI
Punches with footwork
KIDS MAT CHAT
Touch boundaries/no secrets
LITTLE CHAMPS
Alligator Control
JUNIOR GRAPPLERS
Maintain Mount – Core Four

JUNIOR GRAPPLERS AD...

Read More

Curriculum and Announcements 11/23

11/23/2015 THOUGHT OF THE WEEK:
Gratitude
BJJ FUNDAMENTALS
A. Pulling Guard, Back Sweep
B. Pulling Guard, Scissor Sweep

BJJ INTERMEDIATE
Double Leg Defense, Escape Side Control
BJJ BLACK BELT/ADVANCED
Deep half guard to waiter sweep
 KICKBOXING- MUAY THAI
Punches with footwork
KIDS MAT CHAT
Gratitude
LITTLE CHAMPS
Warrior Week
JUNIOR GRAPPLERS
Mount escape -- knee to elbow

JUNIOR GRAPPLERS ADVANCED
X-Guard

ANNOUNCEMENTS
Closed Thursday-Sunday for Thanksgiving. Possible...

Read More

McMahon BJJ and Kickboxing Curriculum Week of 11/16

11/16/2015 THOUGHT OF THE WEEK:
Being part of a bigger team
BJJ FUNDAMENTALS
A. Haymaker Defense, Collar choke A/B from back
B. Haymaker Defense, Armbar from back

BJJ INTERMEDIATE
LBC, Attack Side control
BJJ BLACK BELT/ADVANCED
Deep half guard to waiter sweep
 KICKBOXING- MUAY THAI
Punches with footwork
KIDS MAT CHAT
How to train, attitude
LITTLE CHAMPS
Tackle the one-legged monster
JUNIOR GRAPPLERS
Mount escape -- knee to elbow

JUNIOR GRAPPLERS ADVANCED
Knee to elbow

...

Read More