October News

Curriculum week of 10/31/2016 McMahon BJJ and Kickboxing Fort Collins Martial arts academy

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10/31/2016 THOUGHT OF THE WEEK:
Promotion Structure
BJJ FUNDAMENTALS
A. Haymaker Defense, Collar Chokes A and B
B. Haymaker Defense, Armbar from the Back
BJJ INTERMEDIATE
Breaking Posture, Soneca Sequence
BLACK BELT
Ankle Picks, Passing Reverse Half Guard
KICKBOXING
Round Kicks
MUAY THAI
Footwork
KIDS MAT CHAT
Competition Training
LITTLE CHAMPS
Rhino Sprawl
JUNIOR GRAPPLERS
Triangle from feet on hips/collar grips
JUNIOR GRAPPLERS ADVANCED
Mount attacks
ANNOUNCEME...

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Curriculum week of 10/24 – -McMahon BJJ and Kickboxing Fort Collins Martial Arts Academy

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10/24/2016 THOUGHT OF THE WEEK:
The martial arts lifestyle
BJJ FUNDAMENTALS
A. Roundhouse kick Defense, Back Escape A
B. Thai Clinch, Back Escape B
BJJ INTERMEDIATE
Barsi Gar, Escape Knee on Belly
BLACK BELT
Passing Reverse Half Guard
KICKBOXING
Reload Series
MUAY THAI
Hands/Boxing
KIDS MAT CHAT
What to do when lost
LITTLE CHAMPS
Tackle the monster (slap variation)
JUNIOR GRAPPLERS
Triangle from feet on hips/collar grips
JUNIOR GRAPPLERS ADVANCED
Mount attacks
AN...

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Curriculum week of 10/17 — McMahon Brazilian Jiu-Jitsu and Kickboxing — Fort Collins Martial Arts Academy

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10/17/2016 THOUGHT OF THE WEEK:
Success is guarded by challenges and problems
BJJ FUNDAMENTALS
A. Straight Punch Defense, Escape Mount knee to elbow
B. Punch Defense, Escape Mount grapevines
BJJ INTERMEDIATE
Single Leg to Dump, Attacks from knee on belly
BLACK BELT
Reverse Half Guard Bottom
KICKBOXING
Leg Kicks
MUAY THAI
Teeps/Push Kicks
KIDS MAT CHAT
Trust your intuition
LITTLE CHAMPS
Tackle the monster (slap variation)
JUNIOR GRAPPLERS
Hook Sweep
JUNIOR GRAPPLERS...

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McMahon Brazilian Jiu-Jitsu and Kickboxing — Fort Collins Martial Arts Academy Curriculum 10/10/2016

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10/10/2016 THOUGHT OF THE WEEK:
How to see your opponent
BJJ FUNDAMENTALS
A. Pummeling, Front Choke/Scissor Sweep
B. Pummel to LBC, Taking back closed guard
BJJ INTERMEDIATE
LBC, Breaking Grips, Passing guard (cross face)
BLACK BELT
Half Guard Bottom
KICKBOXING
Creating Angles with Combinations
MUAY THAI
Defending Kicks
KIDS MAT CHAT
Rules in the academy/off the mat
LITTLE CHAMPS
Tackle the monster
JUNIOR GRAPPLERS
Hook Sweep
JUNIOR GRAPPLERS ADVANCED
Pass Spider G...

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Curriculum week of 10/3/2016! McMahon Brazilian Jiu-Jitsu and Kickboxing Fort Collins Martial Arts

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10/03/2016 THOUGHT OF THE WEEK:
Being a good training partner
BJJ FUNDAMENTALS
A. Rear Choke Defense, Maintain Knee on Belly
B. Front Bear hug Defense, Attack Knee on Belly
BJJ INTERMEDIATE
Single Leg defense, Half guard bottom
BLACK BELT
Passing Spider Guard
KICKBOXING
Front Kicks/Teeps
MUAY THAI
Blocking Round Punches/Countering
KIDS MAT CHAT
Defend yourself
LITTLE CHAMPS
Back Break fall
JUNIOR GRAPPLERS
Standing up in Base
JUNIOR GRAPPLERS ADVANCED
Pass Spider ...

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Curriculum week of 10/26/15

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BJJ FUNDAMENTALS
A. Front Choke, Scissor Sweep
B. Pummel to LBC, Take the back from guard

BJJ INTERMEDIATE
Grip Breaks, Ankle locks and defense
BJJ BLACK BELT/ADVANCED
Firemen’s Carry, X Guard
 KICKBOXING- MUAY THAI
Punch and Kick Combinations
KIDS MAT CHAT
Halloween Party
LITTLE CHAMPS
Bully Base
JUNIOR GRAPPLERS
Buck and Roll

JUNIOR GRAPPLERS ADVANCED
Armbar to triangle

ANNOUNCEMENTS
Kid’s Halloween Party this Thursday during regular class times!...

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Curriculum and announcements week of 10/19!

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10/19/2015 THOUGHT OF THE WEEK:
Requirements for next level of training

BJJ FUNDAMENTALS
A. Rear Choke Defense, Maintain Knee on Belly
B. Front Bear Hug, Knee on Belly Attacks

BJJ INTERMEDIATE
Pass the Guard

BJJ BLACK BELT/ADVANCED
Firemen’s Carry, X Guard entries

 KICKBOXING- MUAY THAI
Punch and Kick Combinations

KIDS MAT CHAT
Trusting Intuition

LITTLE CHAMPS
Eel Squeeze

JUNIOR GRAPPLERS
Armbar from guard

JUNIOR GRAPPLERS ADVANCED
Armbar from guard

ANNOUN...

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