October News

Curriculum 10/16/2017 McMahon BJJ Fort Collins Martial Arts

10/16/2017 THOUGHT OF THE WEEK:
Failure is opportunity for learning and growth
BJJ FUNDAMENTALS
A. Haymaker Defense, Collar Chokes A and B
B. Haymaker Defense, Armbar from Back

BJJ INTERMEDIATE
Double Leg to Front Headlock, Escape Side Control,
BLACK BELT
De La Riva
KICKBOXING
          Knees
MUAY THAI
Hands/Boxing
KIDS MAT CHAT
If in Doubt Get Out
LITTLE CHAMPS
Rhino Sprawl
JUNIOR GRAPPLERS
Wrestling Defense
JUNIOR GRAPPLERS ADVANCED
Spider Guard
ANNOUNCEMENTS
B...

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Curriculum week of 10/9/2017 McMahon BJJ Fort Collins Martial Arts

10/09/2017 THOUGHT OF THE WEEK:
Thermostat or Thermometer

BJJ FUNDAMENTALS
A. Roundhouse Defense, Back Escape A
B. Thai Clinch, Back Escape B

BJJ INTERMEDIATE
Pulling Guard, Maintain/Attack Side Control
BLACK BELT
Pass Closed Guard
KICKBOXING
          Round Kicks
MUAY THAI
Hands/Boxing
KIDS MAT CHAT
Hygiene/Procedures
LITTLE CHAMPS
Rhino Sprawl
JUNIOR GRAPPLERS
Wrestling
JUNIOR GRAPPLERS ADVANCED
Omoplata to Sickle Sweep
ANNOUNCEMENTS
This Saturday – Spec...

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Curriculum Week of October 2nd — McMahon BJJ Fort Collins Martial Arts

10/02/2017 THOUGHT OF THE WEEK:
Hygiene
BJJ FUNDAMENTALS
A. Defend Jab, Escape Mount Knee to Elbow
B. Defend Cross, Escape Mount with Grapevines

BJJ INTERMEDIATE
Ouchi Gari, Passing Half Guard
BLACK BELTS
Passing Closed Guard
KICKBOXING
          Reload Series
MUAY THAI
Defense
KIDS MAT CHAT
Good Touch/Bad Touch – No Secrets
LITTLE CHAMPS
Tackle the Monster – Slap Variation
JUNIOR GRAPPLERS
Double Leg Set Up
JUNIOR GRAPPLERS ADVANCED
Omoplata to Sickle Sweep
A...

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Curriculum week of 10/31/2016 McMahon BJJ and Kickboxing Fort Collins Martial arts academy

10/31/2016 THOUGHT OF THE WEEK:
Promotion Structure
BJJ FUNDAMENTALS
A. Haymaker Defense, Collar Chokes A and B
B. Haymaker Defense, Armbar from the Back
BJJ INTERMEDIATE
Breaking Posture, Soneca Sequence
BLACK BELT
Ankle Picks, Passing Reverse Half Guard
KICKBOXING
Round Kicks
MUAY THAI
Footwork
KIDS MAT CHAT
Competition Training
LITTLE CHAMPS
Rhino Sprawl
JUNIOR GRAPPLERS
Triangle from feet on hips/collar grips
JUNIOR GRAPPLERS ADVANCED
Mount attacks
ANNOUNCEME...

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Curriculum week of 10/24 – -McMahon BJJ and Kickboxing Fort Collins Martial Arts Academy

10/24/2016 THOUGHT OF THE WEEK:
The martial arts lifestyle
BJJ FUNDAMENTALS
A. Roundhouse kick Defense, Back Escape A
B. Thai Clinch, Back Escape B
BJJ INTERMEDIATE
Barsi Gar, Escape Knee on Belly
BLACK BELT
Passing Reverse Half Guard
KICKBOXING
Reload Series
MUAY THAI
Hands/Boxing
KIDS MAT CHAT
What to do when lost
LITTLE CHAMPS
Tackle the monster (slap variation)
JUNIOR GRAPPLERS
Triangle from feet on hips/collar grips
JUNIOR GRAPPLERS ADVANCED
Mount attacks
AN...

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Curriculum week of 10/17 — McMahon Brazilian Jiu-Jitsu and Kickboxing — Fort Collins Martial Arts Academy

10/17/2016 THOUGHT OF THE WEEK:
Success is guarded by challenges and problems
BJJ FUNDAMENTALS
A. Straight Punch Defense, Escape Mount knee to elbow
B. Punch Defense, Escape Mount grapevines
BJJ INTERMEDIATE
Single Leg to Dump, Attacks from knee on belly
BLACK BELT
Reverse Half Guard Bottom
KICKBOXING
Leg Kicks
MUAY THAI
Teeps/Push Kicks
KIDS MAT CHAT
Trust your intuition
LITTLE CHAMPS
Tackle the monster (slap variation)
JUNIOR GRAPPLERS
Hook Sweep
JUNIOR GRAPPLERS...

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McMahon Brazilian Jiu-Jitsu and Kickboxing — Fort Collins Martial Arts Academy Curriculum 10/10/2016

10/10/2016 THOUGHT OF THE WEEK:
How to see your opponent
BJJ FUNDAMENTALS
A. Pummeling, Front Choke/Scissor Sweep
B. Pummel to LBC, Taking back closed guard
BJJ INTERMEDIATE
LBC, Breaking Grips, Passing guard (cross face)
BLACK BELT
Half Guard Bottom
KICKBOXING
Creating Angles with Combinations
MUAY THAI
Defending Kicks
KIDS MAT CHAT
Rules in the academy/off the mat
LITTLE CHAMPS
Tackle the monster
JUNIOR GRAPPLERS
Hook Sweep
JUNIOR GRAPPLERS ADVANCED
Pass Spider G...

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Curriculum week of 10/3/2016! McMahon Brazilian Jiu-Jitsu and Kickboxing Fort Collins Martial Arts

10/03/2016 THOUGHT OF THE WEEK:
Being a good training partner
BJJ FUNDAMENTALS
A. Rear Choke Defense, Maintain Knee on Belly
B. Front Bear hug Defense, Attack Knee on Belly
BJJ INTERMEDIATE
Single Leg defense, Half guard bottom
BLACK BELT
Passing Spider Guard
KICKBOXING
Front Kicks/Teeps
MUAY THAI
Blocking Round Punches/Countering
KIDS MAT CHAT
Defend yourself
LITTLE CHAMPS
Back Break fall
JUNIOR GRAPPLERS
Standing up in Base
JUNIOR GRAPPLERS ADVANCED
Pass Spider ...

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