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Curriculum Week of May 15th

5/15/2017 THOUGHT OF THE WEEK:
Working through challenges is how we grow
BJJ FUNDAMENTALS
A. Dragging RNC, Passing guard over (street fight)
B. Breaking grips, Passing guard over (technical with gi)
BJJ INTERMEDIATE
Single leg defense, Classic Gordo sweep from half guard
BLACK BELT
2 on 1 takedown & guard pull, Faria sweep from half guard
KICKBOXING
Elbows
MUAY THAI
Attacking at angles
KIDS MAT CHAT
ABC’s of conflict avoidance (Be calm & breath)
LITTLE CHAMPS
Osoto Gari...

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Curriculum week of 5/8/17

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05/08/2017 THOUGHT OF THE WEEK:
Small consistent actions lead to large results
BJJ FUNDAMENTALS
A. Armbar Standing, Armbar from Guard
B. Armbar Standing, Triangle from Guard
BJJ INTERMEDIATE
Double Leg, Passing Butterfly Guard
BLACK BELT
2 on 1 to double leg, Half Guard Bottom
KICKBOXING
Body Punches
MUAY THAI
Parries/Slips
KIDS MAT CHAT
Avoiding Potentially Dangerous Situations
LITTLE CHAMPS
Back Break Fall
JUNIOR GRAPPLERS
Advancing to mount
JUNIOR GRAPPLERS ADVA...

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Curriculum Week of 11/14/2016 — McMahon BJJ and Kickboxing Fort Collins Martial Arts

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11/14/2016 THOUGHT OF THE WEEK:
Team
BJJ FUNDAMENTALS
A. Rear Bearhug Over, Passing Closed guard Under
B. Rear Bearhug Under, Passing Closed Guard Under
BJJ INTERMEDIATE
Double Leg, Walk around armbar from side control
BLACK BELT
Ankle Picks, Maintain/Attack Mount
KICKBOXING
Body Punches
MUAY THAI
Blocking Round Punches and Countering
KIDS MAT CHAT
What is BJJ
LITTLE CHAMPS
Buddy Week - Bucking Bronco
JUNIOR GRAPPLERS
Buddy Week - RNC
JUNIOR GRAPPLERS ADVANCED
B...

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Curriculum week of 7/18/16!

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07/18/2016 THOUGHT OF THE WEEK:
Responsibility of the advanced student
BJJ FUNDAMENTALS
A. The Guard for Self-defense, Back Sweep
B. Guard for Self-Defense, Hook Sweep

BJJ INTERMEDIATE
Push Single, Escape headlock and scarfhold
BLACK BELT
Twister and Truck

KICKBOXING
Knees
MUAY THAI
Front Kicks
KIDS MAT CHAT
Sportsmanship
LITTLE CHAMPS
Live Training
JUNIOR GRAPPLERS
Live Training

JUNIOR GRAPPLERS ADVANCED
Live Training

ANNOUNCEMENTS
Thursday July 21st In-House Kid...

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Curriculum/Announcements 4/20/15

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04/20/15 THOUGHT OF THE WEEK:
Learning from challenges in martial arts/life

BJJ FUNDAMENTALS
A. Rear bear hug over, Bullfighter pass, guard pass under
B. Rear bear hug under, knee bar, guard pass under

BJJ INTERMEDIATE
Double Leg Defense, Escape side control
BJJ BLACK BELT/ADVANCED
        Leg Attacks – Ankle Locks

MUAY THAI KICKBOXING
Attacking the Body

KIDS MAT CHAT
Mind over emotion

LITTLE CHAMPS
Bully Base
JUNIOR GRAPPLERS
Knee to Elbow

JUNIOR GRAPPLERS ...

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