One-on-one combat has a long history, dating back to the Ancient Olympic Games. We witness a diverse range of combat or fighting sports, categorized into striking-centered styles (such as Muay Thai,  Boxing, Kickboxing, Karate, Taekwondo, and Kung Fu) and grappling styles (such as Brazilian Jiu Jitsu, Judo, and Wrestling), which focus on ground fighting. Mixed…

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  Brazilian Jiu-Jitsu (BJJ) offers numerous benefits for kids, and one of the most significant advantages is its positive impact on self-discipline. Here are some key elements of self-discipline that are taught and mastered by kids that participates in  BJJ:   Structure and Rules: BJJ training follows a structured curriculum and a set of rules.…

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