Posts Tagged ‘TBD’
McMahon Training Center- Kickboxing and BJJ Curriculum
6 /24/2019 THOUGHT OF THE WEEK: Current Academy Policies BJJ FUNDAMENTALS A. Footwork, Low Back Clinch, Mount, Taking Back B. Footwork, Low back Clinch, Attack the Mount BJJ INTERMEDIATE Double Leg, Reposition Guard, Pendulum Sweep BLACK BELT Guillotine and Anaconda KICKBOXING Boxing MUAY THAI FUNDAMENTALS Boxing MUAY THAI INTERMEDIATE Boxing…
Read MoreMcMahon Training Center 4/29/2019 Weekly Curriculum: Fort Collins Martial Arts Academy
4/29/2019 THOUGHT OF THE WEEK: Enduring Challenging Training Situations BJJ FUNDAMENTALS A. Defend the jab, Escape the Mount (Knee to Elbow) B. Defend the cross, Escape the Mount w/ grapevines BJJ INTERMEDIATE Striking basics, Walk around armbar from Side Control BLACK BELT TBD KICKBOXING…
Read MoreApril 15th, 2019 McMahon Training Center Fort Collins BJJ, Kickboxing, Muay Thai Curriculum
April 15th, 2019 McMahon Training Center Fort Collins BJJ, Kickboxing, Muay Thai Curriculum 4/15/2019 THOUGHT OF THE WEEK: Bringing each other up together BJJ FUNDAMENTALS A. Rear Choke Defense, Maintain Knee on Belly B. Bear Hug Defense, Attack Knee on Belly BJJ INTERMEDIATE Breaking Posture Closed Guard, Soneca Series…
Read MoreMcMahon Training Center Curriculum 4/8 – Fort Collins Martial Arts, BJJ, Kickboxing, Muay Thai
McMahon Training Center Curriculum 4/8 – Fort Collins Martial Arts, BJJ, Kickboxing, Muay Thai 4/8/2019 THOUGHT OF THE WEEK: Gratitude BJJ FUNDAMENTALS A. Double Leg, Escape Side Control (frame) B. Double Leg setups, escape side (pummel) BJJ INTERMEDIATE Barsi Gar, Escape Knee on Belly BLACK BELT Passing Open Guard Week 2 KICKBOXING Teeps MUAY…
Read MoreWeekly Curriculum 2/18/2019 McMahon Training Center- Fort Collins Martial Arts, Kickboxing, and Jiu-Jitsu
2/18/2019 THOUGHT OF THE WEEK: One academy Brazilian Jiu-Jitsu FUNDAMENTALS A. Double Leg, Maintain Side Control B. Double Setup, Side control attacks BJJ INTERMEDIATE Closed Guard Sweeps and attacks BLACK BELT Closed Guard Attacks KICKBOXING Angles of Attack MUAY THAI FUNDAMENTALS Teeps MUAY THAI INTERMEDIATE Teeps KIDS MAT CHAT Avoid potentially dangerous situations LITTLE CHAMPS…
Read More1/21/2019 THOUGHT OF THE WEEK: The Ego BJJ FUNDAMENTALS A. Haymaker Defense, Collar Chokes A&B B. Haymaker Defense, Armbar from the Back BJJ INTERMEDIATE Wrestling Stance, Escape Mount BLACK BELT TBD KICKBOXING Knees MUAY THAI FUNDAMENTALS Boxing Offense and Defense MUAY THAI INTERMEDIATE Boxing –Padwork,…
Read More01/02/2019 Curriculum McMahon Training Center
1/02/2019 THOUGHT OF THE WEEK: Enduring Challenging Training Situations BJJ FUNDAMENTALS A. Pummeling, Guard Attacks, Sweeps B. Pummel to LBC, Taking the Back from Guard BJJ INTERMEDIATE Double Leg Defense, Escape Side Control BLACK BELT TBD KICKBOXING Coach’s Choice MUAY THAI FUNDAMENTALS Coach’s Choice MUAY THAI INTERMEDIATE Coach’s Choice KIDS MAT CHAT Balance over emotion…
Read MoreCurriculum 12/10/2018 McMahon Training Center
12/10/2018 THOUGHT OF THE WEEK: Mix up your training partners BJJ FUNDAMENTALS A. Double Leg, Escape Side control (frame) B. Double Leg Setups, Escape Side control (Pummel) BJJ INTERMEDIATE Grip Breaks, Ankle Locks from guard pass/defense BLACK BELT TBD KICKBOXING Angles MUAY THAI FUNDAMENTALS Teep Defense…
Read MoreMcMahon Training Center Curriculum 9/24/2018!
Curriculum for the week! This is the last week of classes at our current location before we move to 2111 S. College Ave. on October 1st! Reminder that we will be closed Friday, Saturday, Sunday for the move! 9/24/2018 THOUGHT OF THE WEEK: Reacting to what is given to you BJJ FUNDAMENTALS A. Haymaker Defense,…
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