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McMahon Training Center Curriculum 4/8 – Fort Collins Martial Arts, BJJ, Kickboxing, Muay Thai
McMahon Training Center Curriculum 4/8 – Fort Collins Martial Arts, BJJ, Kickboxing, Muay Thai
4/8/2019 THOUGHT OF THE WEEK:
Gratitude
BJJ FUNDAMENTALS
A. Double Leg, Escape Side Control (frame)
B. Double Leg setups, escape side (pummel)
BJJ INTERMEDIATE
Barsi Gar, Escape Knee on Belly
BLACK BELT
Passing Open Guard Week 2
KICKBOXING
Teeps
MUAY THAI FUNDAMENTALS
Transitioning to Knees
MUAY THAI INTERMEDIATE
Transitioning to Knees
KIDS MAT CHAT
What is a stranger?
LITTLE CHAMPS
Rhino Sprawl
JUNIOR GRAPPLERS
Rear Naked Choke
JUNIOR GRAPPLERS INT
Armbar grip break
JUNIOR GRAPPLERS ADVANCED
TBD
ANNOUNCEMENTS
Samurai Camp June 10-14, The Great Outdoors Camp July 8-12 more info at front desk!
Friday Wrestling class postponed!
This Saturday 11-2 All levels kickboxing training and viewing party!