News & Updates

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Curriculum week of June 19th — McMahon BJJ and Kickboxing — Fort Collins Martial Arts Academy

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06/19/2017 THOUGHT OF THE WEEK:
Cleanliness
BJJ FUNDAMENTALS
A. Kick Defense, Back Escape A
          B. Thai Clinch, Back Escape B

BJJ INTERMEDIATE
Breaking Posture, Soneca Series
BLACK BELT
          No-Gi wrestling setups, escape darce and turtle
KICKBOXING
Round Kick defense, Counters
MUAY THAI
Hands – feints and set-ups
KIDS MAT CHAT
What is a lure?
LITTLE CHAMPS
Tiger Chomp
JUNIOR GRAPPLERS
Armbar from mount
JUNIOR GRAPPLERS ADVANCED
Arm Drag
ANNOUNCE...

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Curriculum week of 06/05/17 McMahon Brazilian Jiu-Jitsu and Kickboxing

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06/05/2017 THOUGHT OF THE WEEK:
The Best OFFENSE is a Good DEFENSE

BJJ FUNDAMENTALS
A. Pummeling, Front choke, scissor sweep
B.Pummel to LBC, Taking the back from guard

BJJ INTERMEDIATE
Single Leg Dump, Attacks from Knee on Belly

BLACK BELT
          Darce and the Marce
KICKBOXING
Leg Kick Defense

MUAY THAI
Attacks from Clinch

KIDS MAT CHAT
Don’t make the situation worse by fighting
LITTLE CHAMPS
Hipping Out
JUNIOR GRAPPLERS
Fighting Stance
J...

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Curriculum week of 5/29/17! McMahon Brazilian Jiu-Jitsu Fort Collins Martial Arts Academy

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05/30/2017 THOUGHT OF THE WEEK:
Training without emotion
BJJ FUNDAMENTALS
A. RNC Defense, Maintain Knee on Belly
 B. Front Bear hug Defense, attacks from knee on belly

BJJ INTERMEDIATE
Spider Guard
BLACK BELT
          Passing Deep Half
KICKBOXING
Creating Angles
MUAY THAI
Knees and followups
KIDS MAT CHAT
Consistency
LITTLE CHAMPS
Warrior Week
JUNIOR GRAPPLERS
Escape Mount
JUNIOR GRAPPLERS ADVANCED
Escape Mount
ANNOUNCEMENTS
BJJ competition class Friday June 2n...

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Curriculum Week of May 15th

5/15/2017 THOUGHT OF THE WEEK:
Working through challenges is how we grow
BJJ FUNDAMENTALS
A. Dragging RNC, Passing guard over (street fight)
B. Breaking grips, Passing guard over (technical with gi)
BJJ INTERMEDIATE
Single leg defense, Classic Gordo sweep from half guard
BLACK BELT
2 on 1 takedown & guard pull, Faria sweep from half guard
KICKBOXING
Elbows
MUAY THAI
Attacking at angles
KIDS MAT CHAT
ABC’s of conflict avoidance (Be calm & breath)
LITTLE CHAMPS
Osoto Gari...

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