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McMahon Brazilian Jiu-Jitsu Curriculum week of August 14th 2017 — Fort Collins Martial Arts

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“My opponent is my teacher, my ego is my enemy”
–Renzo Gracie
BJJ FUNDAMENTALS
A. Standing Guillotine, Back Escape A
B. Guillotine Defense, Back Escape B

BJJ INTERMEDIATE
Double Leg Setups, Escape the triangle choke
BLACK BELT
          Half Guard bottom (lockdown)
KICKBOXING
Round kick defense, counters
MUAY THAI
Clinch and knees
KIDS MAT CHAT
Use your words
LITTLE CHAMPS
Fighting stance, blocking punches
JUNIOR GRAPPLERS
RNC
JUNIOR GRAPPLERS ADVANCED
Guillo...

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Curriculum week of 8/7/16 — McMahon Brazilian Jiu-Jitsu and Kickboxing — Fort Collins Martial Arts

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BJJ FUNDAMENTALS
A. Lower Back Clinch, Maintain Mount
          B. LBC w/ trip, Mount Attacks

BJJ INTERMEDIATE
Defensive Wrestling, Escape the Back
BLACK BELT
          Leg Locks
KICKBOXING
Reloads, Weight Distribution
MUAY THAI
Teeps, Push Kicks
KIDS MAT CHAT
Use your mind
LITTLE CHAMPS
Bucking Bronco – Awake­
JUNIOR GRAPPLERS
Back Control – Seat Belt
JUNIOR GRAPPLERS ADVANCED
Guillotine
ANNOUNCEMENTS
Easton Muay Thai Smoker this Saturday – Saturday’...

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McMahon Brazilian Jiu-Jitsu Curriculum week of July 24th

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07/24/2017 THOUGHT OF THE WEEK:
Helping to bring one another up
BJJ FUNDAMENTALS
A. Double Leg, Maintain Side Control
       B. Double Leg Setups, Side Control Attacks

BJJ INTERMEDIATE
Modified Kouchi Gari, Escape the Mount
BLACK BELT
          Passing the Guard Week 2
KICKBOXING
Creating Angles
MUAY THAI
Defending Punches and Round Kicks
KIDS MAT CHAT
Sportsmanship
LITTLE CHAMPS
Tournament training
JUNIOR GRAPPLERS
Tournament training
JUNIOR GRAPPLERS ADVANCED
...

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Curriculum week of 7/10/17 McMahon BJJ

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07/10/2017 THOUGHT OF THE WEEK:
Pacing yourself while training, Randori Structure
BJJ FUNDAMENTALS
A. Rear Bearhug Over, Passing Closed Guard Under
B. Rear Bearhug Under, Passing Closed Guard Under

BJJ INTERMEDIATE
Wrestling Defense, Escape side control
BLACK BELT
Final Week of Closed guard shoulder clamp position
KICKBOXING
Elbows
MUAY THAI
Elbows
KIDS MAT CHAT
In-House Tournament
LITTLE CHAMPS
Steamroller
JUNIOR GRAPPLERS
Back Escape A
JUNIOR GRAPPLERS ADVANCED
Double Leg...

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