Posts
11/28 MTC CURRICULUM
WEEKLY CURRICULUM 11/28 ANNOUNCEMENTS: Month Long Food Drive Starting December. 10% Off Pro Shop If You Bring Food December Pro Shop Sale. 10-50% off Stuff! Adult Brazilian Jiu Jitsu Program Fundamentals A Day Class #7 Technique 1 – Front rolls Technique 2 – Double leg takedown Technique 3 – Maintain side control (stopping the roll…
11/14 Curriculum
WEEKLY CURRICULUM 11/14 ANNOUNCEMENTS: The Fight to win tournament is coming up this Saturday in Denver Black Belt Bruce Bugbee is going to teach a special class on Thursday November 17th, 7-8:30 Adult Brazilian Jiu Jitsu Program Fundamentals A Day Class #3 Technique 1 – 6 count blocking Technique 2 – Rear Bearhug over …
11/07 Curriculum
WEEKLY CURRICULUM 11/07 ANNOUNCEMENTS: Introduction to Sparring Nov.14th 6-8pm Introduction to Randori Nov. 10th 6-7pm Adult Brazilian Jiu Jitsu Program Fundamentals A Day Class #1 *Technique 1 – 6 count blocking * Technique 2 – Defensive wrestling *Technique 3 – Blocking punches in closed guard and back sweep Fundamentals B Day Class #2 *Technique 1…
10/31 Curriculum
WEEKLY CURRICULUM 10/31 ANNOUNCEMENTS: On Thursday November 10th from 6:00pm-7:00pm, we will be doing our special introduction to randori night in the Fundamentals class. The Fight to Win tournament is coming up on November 19th in Denver. Adults can participate once they receive their 3rd stripe on their white belt. Adult Brazilian Jiu Jitsu Program…
10/24 Curriculum
WEEKLY CURRICULUM 10/24 ANNOUNCEMENTS: All regular adult evening classes will be canceled on Halloween. We will still have our morning and noon adult classes, and we’ll also have an adult BJJ Randori for 2nd stripe white belts and up, and an adult Muay Thai open mat from 6:00pm-8:00pm. Happy Halloween! Adult Brazilian Jiu Jitsu Program…
MTC Curriculum 10/3
WEEKLY CURRICULUM 10/03 ANNOUNCEMENTS: We are doing an online review raffle for the whole month of October. We will host an adult in-house tournament on Tuesday October 18th from 6:00pm-8:30pm. Adult Brazilian Jiu Jitsu Program Fundamentals A Day Class #23 Technique 1 – Front rolls Technique 2 – Rear choke defense Technique 3 – Maintain…
9/26 Curriculum
WEEKLY CURRICULUM 9/26 ANNOUNCEMENTS: None Adult Brazilian Jiu Jitsu Program Fundamentals A Day Class #21 Technique 1 – Front rolls Technique 2 – Double leg take down Technique 3 – Escape side control (using the frame to guard) Fundamentals B Day Class #22 Technique 1 – Back rolls Technique 2 – Double leg take down…
9/19 Curriculum
WEEKLY CURRICULUM ANNOUNCEMENTS: September 24th we are going to do a school BBQ from 3:00-6:00 over at Edora park. Adult Brazilian Jiu Jitsu Program Fundamentals A Day Class #19 Technique 1 – 6 count blocking Technique 2 – Dragging rear-naked choke standing Technique 3 – Passing guard over (in a street fight) Fundamentals B…
9/12 Curriculum
9/12 CURRICULUM WEEKLY CURRICULUM ANNOUNCEMENTS: September 24th we are going to do a school BBQ from 3:00-6:00 over at Edora park. Adult Brazilian Jiu Jitsu Program BJJ FUNDAMENTALS A DAY Technique 1 – 6 count blocking Technique 2 – Standing front choke defense Technique 3 – Armbar & Kimura from the guard clinch. BJJ…
9/06 Curriculum
McMahon Training Center – Fort Collins, Colorado WEEKLY CURRICULUM ANNOUNCEMENTS: (For Kids) If you are waiting to be picked up after class you need to stay inside until parents arrive. Adult Brazilian Jiu Jitsu Program BJJ FUNDAMENTALS A DAY Different Options for Back Control, Falling Strong Side with Seatbelt Grip BJJ FUNDAMENTALS B DAY…