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Curriculum for the week of 6/1/15 and events for the month of June!
06/01/2015 THOUGHT OF THE WEEK: Using Strength BJJ FUNDAMENTALS A. Back Control, Rear Naked Choke Strong Side B. Back Control, Rear Naked Choke Weak Side BJJ INTERMEDIATE Closed Guard Attacks BJJ BLACK BELT/ADVANCED Mount Attacks MUAY THAI KICKBOXING Punch/Kick Combinations KIDS MAT CHAT Good Manners LITTLE CHAMPS Alligator Control to Mount JUNIOR GRAPPLERS Scissor Sweep…
Fight to Win Tournament Photos
We had a great showing in both kids and adults at the tournament this past weekend. Here are a few photos that we were able to snag in between running around coaching:
Curriculum Week of 5/18/15
05/18/2015 THOUGHT OF THE WEEK: Consistency in Summer BJJ FUNDAMENTALS A. Slap to LBC, Maintain Mount B. Slap to LBC, Armbar from mount, Front Choke BJJ INTERMEDIATE High Crotch, Head outside Single, Attack the back BJJ BLACK BELT/ADVANCED Guard Game Drilling MUAY THAI KICKBOXING Kicks KIDS MAT CHAT Being Consistent…
Curriculum/Announcements 4/20/15
04/20/15 THOUGHT OF THE WEEK: Learning from challenges in martial arts/life BJJ FUNDAMENTALS A. Rear bear hug over, Bullfighter pass, guard pass under B. Rear bear hug under, knee bar, guard pass under BJJ INTERMEDIATE Double Leg Defense, Escape side control BJJ BLACK BELT/ADVANCED Leg Attacks – Ankle Locks MUAY THAI KICKBOXING Attacking the…