Announcements

We are looking to hire a few new kids’ BJJ instructors. This is a great opportunity: you can make a difference in kids’ lives and, at the same time, improve your BJJ, as teaching is one of the best ways to grow. To qualify, you need to have a minimum of a 4th stripe on your white belt. If you are interested, please fill out an application at the front desk.

Fundamentals A Day Class #7

• Technique 1 – Front rolls    

• Technique 2 – Double leg takedown     

• Technique 3 – Maintain side control (stopping the roll & guard replacement)

Fundamentals B Day Class #8

• Technique 1 – Back rolls    

• Technique 2 – Double leg takedown set ups (defending against punch & using jab)     

• Technique 3 – Americana & Kimura from side control

Intermediate Unit 8 week 2

Warmup Drills

• Movement drill/arm drags

• De la riva series-Split the middle /smash pass

• Double leg

Ground – Mount Escape

Womens Class – Half Guard week 1

Speech – Week 70- Shirt rank and patches on gis

Adult Muay Thai Kickboxing Program

MUAY THAI KICKBOXING FUNDAMENTALS – Boxing Week 2

MUAY THAI KICKBOXING INT/ADV – Low Kicks

Kids Brazilian Jiu Jitsu and Muay Thai Kickboxing Program

Monthly theme: “Good Self Control” 

Weekly theme: “Balance over emotion”

LITTLE CHAMPS: Fighting Stance, Blocking Punches

JUNIOR GRAPPLERS FUNDAMENTALS – Pulling Guard, Triangle from Closed Guard

JUNIOR GRAPPLERS INT/ADV – Guard Pull to De La Riva, Wrestle Up, Half Guard-Kline

KIDS MUAY THAI KICKBOXING- Low Kicks

• Easton Affiliate Schools here.
• Last Week’s Curriculum here.