WEEKLY CURRICULUM 6/17/24

Announcements 

–The Fight To Win bjj competition is this Saturday June 22nd in Denver.  We will be holding weigh-ins for the event at the Academy on Friday June 21st from 5:00-6:00. If you want to come down and watch, there is a small spectator fee.

Fundamentals A Day Class #3

• Technique 1 – 6 count blocking    

• Technique 2 – Rear Bearhug over    

• Technique 3 – Passing closed guard under (in a street fight)

Fundamentals B Day Class #4

• Technique 1 – 6 count blocking    

• Technique 2 – Rear Bearhug under   

• Technique 3 – Passing closed guard under  (technical with gi)

 

Intermediate Unit 8 week 1

Warmup Drills

• Movement drill/arm drags

• De la riva series-Split the middle /smash pass

• Head outside single

Ground – Butterfly guard sweep

Womens Class – Closed Guard week 2

Adult Muay Thai Kickboxing Program

MUAY THAI KICKBOXING FUNDAMENTALS – Elbows

MUAY THAI KICKBOXING INT/ADV – Clinch

Kids Brazilian Jiu Jitsu and Muay Thai Kickboxing Program

Monthly theme: “Good Self Control” 

Weekly theme: “Body over emotion”

LITTLE CHAMPS: Pass The Guard Week 2

JUNIOR GRAPPLERS FUNDAMENTALS – Pulling Guard, Triangle from Closed Guard

JUNIOR GRAPPLERS INT/ADV – Live Training Prep

KIDS MUAY THAI KICKBOXING- Clinch

• Easton Affiliate Schools here.
• Last Week’s Curriculum here.