WEEKLY CURRICULUM 6/10/24

Announcements

–The next Fight To Win bjj competition is coming up on June 22nd in Denver. Adults can participate once they receive their 3rd stripe on their white belt. If you’re interested, make sure to come to our Friday competition practice, where we can help you prepare, and answer any questions you may have. We will be holding weigh-ins for the event at the Academy on Friday June 21st from 5:00-6:00. If you want to come down and watch, there is a small spectator fee.

Fundamentals A Day Class #3

• Technique 1 – 6 count blocking    

• Technique 2 – Rear Bearhug over    

• Technique 3 – Passing closed guard under (in a street fight)

Fundamentals B Day Class #4

• Technique 1 – 6 count blocking    

• Technique 2 – Rear Bearhug under   

• Technique 3 – Passing closed guard under  (technical with gi) 

Intermediate Unit 7 week 2

Warmup Drills

• Movement drill/arm drags

• De la riva series-Split the middle /smash pass

• Head outside single

Ground – Butterfly guard sweep

Womens Class – Closed Guard week 2

Speech – Week 68 – The martial arts lifestyle

Adult Muay Thai Kickboxing Program

MUAY THAI KICKBOXING FUNDAMENTALS – Knees 

MUAY THAI KICKBOXING INT/ADV – Boxing Defense

Kids Brazilian Jiu Jitsu and Muay Thai Kickboxing Program

Monthly theme: “Good Self Control” 

Weekly theme: “Mind over emotion”

LITTLE CHAMPS: Pass The Guard

JUNIOR GRAPPLERS FUNDAMENTALS – Pulling Guard, Triangle from Closed Guard

JUNIOR GRAPPLERS INT/ADV – Guard Pull to De La Riva, Back Escape to Safe Side

KIDS MUAY THAI KICKBOXING- Knees

• Easton Affiliate Schools here.
• Last Week’s Curriculum here.