Get A Free Class

Thanks for submitting your request!

We will contact you shortly to schedule your first Free Class. 

Weekly Free intro class schedule

We'll be reaching out soon. Before we do, take a look below at which times will work best for your schedule.


Adult Beginner Muay Thai Kickboxing

Tues/Wed/Thurs: 5:30pm
Sat: 9:30am


Adult Beginner Brazilian Jiu-Jitsu

Tues/Wed/Thurs: 5:30pm
Sat 11:00am


Kids 4 - 6 yrs Brazilian Jiu-Jitsu

Mon-Thurs: 4:00pm


Kids 7 - 15 yrs Brazilian Jiu-Jitsu & Muay Thai

BJJ Mon-Thurs: 3:45pm

Muay Thai
Mon & Wed 4:45pm

If these times do not work for you, we will be happy to find a time that works!

What to expect

We know starting anything new can be intimidating. Here's some advice to help you to feel comfortable on your first visit.

What should I wear?

MT Kickboxing: T-shirt or tank top and shorts or pants that allow a full range of motion. Bare feet.

Jiu-Jitsu: We will provide you with a gi top to wear in your first class. Please wear a t-shirt or rashguard under the gi top and shorts or pants that allow a full range of motion. Bare feet.

What should I bring?

You or your child will probably get thirsty during your workout, so please bring your water bottle!

We look forward to meeting you or your child soon!

McMahon training center students with Renzo Gracie