WEEKLY CURRICULUM 5/27/24

Announcements

This Sunday, June 2nd, we’ll be making a small change to the BJJ schedule. We will be switching the one-hour intermediate/advanced no-gi class and the one-hour no-gi randori to a one and a half hour intermediate/advanced no-gi class. There will be 45 minutes of instruction followed by 45 minutes of training.

Adult BJJ

Fundamentals A Day Class #31

• Technique 1 – Step & Jab    

• Technique 2 – Haymaker defense  

• Technique 3 – Collar chokes A & B from the back

Fundamentals B Day Class #32

• Technique 1 – Step & Jab      

• Technique 2 – Haymaker defense   

• Technique 3-Armbar from the back

Intermediate Unit 6 week 2

Warmup Drills

• Movement drill/arm drags

• De la riva series

• Side clinch series

Ground – Armbar Triangle

Womens Class – Open Guard week 3

Speech – Week 66 – Being Present during training

Adult Muay Thai Kickboxing Program

MUAY THAI KICKBOXING FUNDAMENTALS – Boxing for Muay Thai

MUAY THAI KICKBOXING INT/ADV – Southpaw, Orthodox, Open Stance

Kids Brazilian Jiu Jitsu and Muay Thai Kickboxing Program

Monthly theme: “Training Etiquette” 

Weekly theme: “Being a good partner”

LITTLE CHAMPS: Fan Sweep from Guard

JUNIOR GRAPPLERS FUNDAMENTALS – Pulling Guard, Armbar from Guard

JUNIOR GRAPPLERS INT/ADV – Guard Pull, Hook Sweep, Knee on Belly

KIDS MUAY THAI KICKBOXING- Boxing for Muay Thai

• Easton Affiliate Schools here.
• Last Week’s Curriculum here.