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MTC Weekly Curriculum 8/14
Announcements
On Wednesday, August 23rd, from 7:00 to 8:30 PM, Professor Alex Huddleson from the Easton team will lead a special class. Professor Alex is a former Bellator MMA fighter and a highly accomplished BJJ competitor. This class is open to all adult BJJ students who have earned their 2nd stripe.
BJJ Fundamentals A Day Class #15
- Technique 1 – Step & Jab
- Technique 2 – Haymaker defense-start with set ups and then do a few throws.
- Technique 3 – Show different options for back control, next starting from mount have the uki roll to their stomach and take the back, using seatbelt control show how to fall to strong side and finish with RNC
Fundamentals B Day Class #16
- Technique 1 – Step & Jab
- Technique 2 – Haymaker defense-start with set-ups and then do a few throws.
- Technique 3 – Show different options for back control, next starting from mount have the uki roll to their stomach and take the back, using seatbelt control show how to fall to the weak side and finish with RNC
Intermediate Unit 7 week 2
Drills- Split the middle (smash pass)
Standing- Head outside single
Ground- Butterfly guard sweep
Womens Class – Half Guard week 1
Week 26 – Culture: What is it and Why Is It Important? Everyone is different. Different abilities, different goals, different personalities. Our students are constantly telling us that what distinguishes our academy the most from other gyms is their ability to train in a relaxed, supportive environment.
Adult Muay Thai Kickboxing Program
MUAY THAI KICKBOXING FUNDAMENTALS – Round Kicks