WEEKLY CURRICULUM 7/21/25

Announcements

-Grappling Industries is coming up this Saturday in Denver, the last day to register is Tuesday July 22nd at midnight. Make sure to put your name on the list if you’re planning to attend.

-Monday is the last day to cast your vote in the Coloradoan contest for us. To vote, scan the QR code that is displayed around the school, or go to the Coloradoan website. Thanks for your support!

-New summer gear just arrived! We have some new summer tees & adult BJJ gis. The new gis feature ripstop pants and higher-quality material from a new manufacturer. 

Adult BJJ Fundamentals Unit 1

Stand Up

• Double Leg Low Level

Ground

• Closed Guard Bottom-  Front Chokes + Side Sweep

Fundamentals Unit 1 Video Link- https://youtu.be/GZjklAVSuQE

Intermediate Unit 10 Week 1

Warm Up Drills 

• Wrestling stance/movement drill

Flow Drill

• De La Riva to X Guard

Ground

• Knee on Belly- Knee on belly
  WK 1 escapes WK 2 attacks

Intermediate Unit 10 Week 1 Video Link- https://youtu.be/ZTmT_H_yUgs

Week 122 Speech – Self-mastery

MUAY THAI KICKBOXING FUNDAMENTALS – Round Kicks

MUAY THAI KICKBOXING INT/ADV- Teep Defense

Easton Affiliate Schools here.

Last Week’s Curriculum here.