WEEKLY CURRICULUM 12/2/24

Announcements

-We’re hosting a month-long food drive and Holiday sale in the pro shop from December 2nd to the 23rd. Enjoy a 10% discount on almost everything in the pro shop throughout this month. Plus, get an additional 10% off when you contribute non-perishable food items to the food drive.

-We’re also doing 10% off private lessons for the Holidays. This can be a perfect gift, and really help you to elevate your training.

-December 4th is our 18 year anniversary! It has been an amazing adventure and we’re excited for many more years to come. We appreciate everyone’s support!

Instructor notes

I will send a Whatsapp message this week confirming our last meeting for the year

Fundamentals A Day Class #21

• Technique 1 – Front rolls     

• Technique 2 – Double leg takedown       

• Technique 3 – Escape side control (using the frame to guard)

Fundamentals B Day Class #22

• Technique 1 – Back rolls      

• Technique 2 – Double leg takedown setups (defending against haymaker punch and using the jab if time)          

• Technique 3 – Escape side control (using the pummel to the back)

Intermediate Unit 20 week 1

Warmup Drills

• Movement drill/arm drags

• Rafa Leg Drag

• Inside Trip                                                                   

• Ground

• Headlock escapes

Womens Class – Back week 2

Speech – Week 91 – Shirt rank and patches on gis

MUAY THAI KICKBOXING FUNDAMENTALS – Angles of Attack 

 MUAY THAI KICKBOXING INT/ADV- Knees

Easton Affiliate Schools here.

Last Week’s Curriculum here.