WEEKLY CURRICULUM

ANNOUNCEMENTS: September 24th we are going to do a school BBQ from 3:00-6:00 over at Edora park.

Adult Brazilian Jiu Jitsu Program

BJJ FUNDAMENTALS A DAY

Technique 1 – 6 count blocking 

Technique 2 – Standing front choke defense            

Technique 3 – Armbar & Kimura from the guard clinch. 

BJJ FUNDAMENTALS B DAY

Technique 1 – 6 count blocking

Technique 2 -Standing front choke defense against wall

Technique 3 – Triangle from guard (first show just finishing the triangle and then show how to get there from guard clinch)

BJJ INTERMEDIATE

Arm Drags/Russian Tie Arm Bar/ Triangle

BJJ ADVANCED

Gi – Guard, No Gi – Leg Locks

Adult Muay Thai Kickboxing Program

MUAY THAI KICKBOXING FUNDAMENTALS -Round Kicks 

MUAY THAI KICKBOXING INT/ADV -Elbows

Kids Brazilian Jiu Jitsu and Muay Thai Kickboxing Program

KIDS MAT CHAT

Monthly theme: Understanding the hierarchy of positions

Weekly theme: Go over all five positions, and discuss the advantages and disadvantages of each position

LITTLE CHAMPS – Fighting Stance & Blocking Punches

JUNIOR GRAPPLERS FUNDAMENTALS – Headlock Escape on the ground

JUNIOR GRAPPLERS INTERMEDIATE – Guillotine defense standing

JUNIOR GRAPPLERS ADVANCED– Coach Decides Technique

KIDS MUAY THAI KICKBOXING- Teeps

 

 

Last Week’s Curriculum here.

Easton Affiliate Schools here.