Curriculum and announcements week of 12/15
12/15/14 THOUGHT OF THE WEEK:
Thanks to all of our students for a successful year!
A. Rear bear hug over defense, Guard pass under
B. Bear hug under defense, kneebar, guard pass under
Breaking posture, Soneca game from closed guard
BJJ BLACK BELT
Side guard attacks
MUAY THAI KICKBOXING
Punch and Kick combinations
KIDS MAT CHAT
JUNIOR GRAPPLERS ADVANCED
Bow and Arrow Defense
Holiday food drive – bring in non-perishable goods for a 10% pro-shop discount! New hoodies and gear bags!
Closed 24th – 1st. Randori Sat. 27th 1-2, Mon. 29th 6-7