3/18/2019 Martial Arts Curriculum

THOUGHT OF THE WEEK:
Tackle the Monster

BJJ FUNDAMENTALS

A. Haymaker Defense, Back Control and Attacks
B. Haymaker Defense, Seatbelt and Attack

BJJ INTERMEDIATESingle Leg Defense, Half Guard Bottom

BLACK BELT
Passing Open Guard

KICKBOXING
Knees

MUAY THAI FUNDAMENTALS
Opposite Stance Fighters

MUAY THAI INTERMEDIATE
Opposite Stance Fighters

KIDS MAT CHAT
Communicate with Confidence

LITTLE CHAMPS
Tackle the Monster (duck under punch)

JUNIOR GRAPPLERS
Gift Wrap

JUNIOR GRAPPLERS INT
Near Side Armbar

JUNIOR GRAPPLERS ADVANCED
Open Guard

ANNOUNCEMENTS
NEXT SATURDAY the 30^th training day 11-1:30 All levels kickboxing and BJJ! Free kickboxing seminar with UFC vet Tyler Toner