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Curriculum for the week of 01/01/2017 McMahon BJJ and Kickboxing Fort Collins martial arts academy

01/01/2017 THOUGHT OF THE WEEK:
Commit to Excellence
BJJ FUNDAMENTALS
A. Guillotine Standing, Back Escape A
B. Guillotine Defense, Back Escape B
BJJ INTERMEDIATE
Double Leg Set-ups, Escape the triangle
BLACK BELT
Attack Side control using lapel
KICKBOXING
Rounds Kicks/Defense
MUAY THAI
Clinch and Knees
KIDS MAT CHAT
“Whatever it takes” attitude
LITTLE CHAMPS
Fan Sweep
JUNIOR GRAPPLERS
X-Pass
JUNIOR GRAPPLERS ADVANCED
Independent Study Month
ANNOUNCEMENTS
Adult BJJ Competition class for any 2 stripes and above Friday January 6th 6:30 P.M. – 8:00 P.M.!

McMahon BJJ and Kickboxing is a Fort Collins martial arts academy for kids, adults, and families of all levels. Try a free class today!