11/27/2017 THOUGHT OF THE WEEK:
Enduring Challenging Training Situations
BJJ FUNDAMENTALS
A. Low back clinch, Maintain mount
B. LBC with trip, Attack mount
BJJ INTERMEDIATE
Re-position Guard, Guard attacks
BLACK BELT
Triangle from the back
KICKBOXING
Reload Series
MUAY THAI
Teeps/Push Kicks
KIDS MAT CHAT
Being a Good Finder
LITTLE CHAMPS
Fan Sweep
JUNIOR GRAPPLERS
Fan Sweep
JUNIOR GRAPPLERS ADVANCED
De La Riva
ANNOUNCEMENTS
BJJ Competition class 2 stripes and above Friday 6:30 – 8
Muay Thai Competition class Saturday 11-12 Green shirt and above
New Hoodies are in!

McMahon Brazilian Jiu-Jitsu is a Fort Collins Martial arts academy for kids, teens, adults, and families of all levels. Try a free class today!