12/12/2016 THOUGHT OF THE WEEK:
Self-Mastery
BJJ FUNDAMENTALS
A. Rearsweep, Escape Mount (Buck and Roll)
B. Back clinch Rearsweep, Escape Mount (Knee to Elbow)
BJJ INTERMEDIATE
LBC, Punch Defense, Attack the Back
BLACK BELT
End of Year Game Development
KICKBOXING
Leg Kicks
MUAY THAI
Hands/Body Combinations
KIDS MAT CHAT
If in doubt get out
LITTLE CHAMPS
Guard Dragon
JUNIOR GRAPPLERS
X-Pass
JUNIOR GRAPPLERS ADVANCED
Escape Mount
ANNOUNCEMENTS
Holiday sale with your donation to the food bank!

McMahon BJJ and Kickboxing is a Fort Collins martial arts academy for kid, teen, and adult students of all levels.