2/13/2017 THOUGHT OF THE WEEK:
Showing Respect for Classes
BJJ FUNDAMENTALS
A. Front Chokes Over/Under, Scissor Sweep from Guard
B. Pummel to LBC, Taking the Back
BJJ INTERMEDIATE
Ouchi Gari, Passing Half Guard
BLACK BELT
Escape the Back
KICKBOXING
Inside Leg Kick
MUAY THAI
Clinch work
KIDS MAT CHAT
Taking Responsibility
LITTLE CHAMPS
Tackle the one legged monster
JUNIOR GRAPPLERS
Scissor Sweep
JUNIOR GRAPPLERS ADVANCED
Students teach their move of the month
ANNOUNCEMENTS
–Adult BJJ/KB Schedule Changes starting 2/27. Monday Kickboxing 5:30, Fundamentals splits mat with blackbelt 6:30 – 7:30, Randori 7:30 – 8:30. Schedule available online/at the academy shortly. We are excited to make these changes!
–Kickboxing training day Monday 2/20 6:30 – 7:30 BJJ Randori switched to 5:30 that day.
–Kid’s all levels training Day Tuesday 2/21 4:30 – 6:00, little champs canceled

McMahon BJJ and Kickboxing is a Fort Collins martial arts academy for kids, teens, adults, and families. We are an Amal Easton and Renzo Gracie jiu-jitsu affiliate academy. Try a free class today!