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Curriculum week of 10/26/15
BJJ FUNDAMENTALS
A. Front Choke, Scissor Sweep
B. Pummel to LBC, Take the back from guard
BJJ INTERMEDIATE
Grip Breaks, Ankle locks and defense
BJJ BLACK BELT/ADVANCED
Firemen’s Carry, X Guard
KICKBOXING- MUAY THAI
Punch and Kick Combinations
KIDS MAT CHAT
Halloween Party
LITTLE CHAMPS
Bully Base
JUNIOR GRAPPLERS
Buck and Roll
JUNIOR GRAPPLERS ADVANCED
Armbar to triangle
ANNOUNCEMENTS
Kid’s Halloween Party this Thursday during regular class times!