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Curriculum week of 12/7/15

    WEEKLY CURRICULUM
12/7/2015 THOUGHT OF THE WEEK:
Martial arts and dealing with adversity
BJJ FUNDAMENTALS

A. Headlock Defense Standing, Armbar safety position
B. Headlock Defense on the ground

BJJ INTERMEDIATE
Maintain Mount, Giftwrap to back
BJJ BLACK BELT/ADVANCED
Passing Deep half guard

 KICKBOXING- MUAY THAI
Punch Combinations

KIDS MAT CHAT
If in Doubt, Get Out
LITTLE CHAMPS
Alligator Control to Mount
JUNIOR GRAPPLERS
Gift wrap to back

JUNIOR GRAPPLERS ADVANCED
X-Guard

ANNOUNCEMENTS
 -Dec. 12th Easton Muay Thai Smoker
 -X-Mas sale starting the 7th! New hoodies/hats! 
 -Additional 10% for bringing in canned goods to donate!