06/11/2018 THOUGHT OF THE WEEK:
Thermostat vs. Thermometer
BJJ FUNDAMENTALS
A. Pulling Guard, Blocking punches, back sweep
B. Pulling Guard, Blocking punches, hook sweep
BJJ INTERMEDIATE
Push Single, Attack Mount (Gift Wrap)
BLACK BELT
Guard Passing Week 2
KICKBOXING
Body Punching
MUAY THAI
Hands/Boxing –Feints and Setups
KIDS MAT CHAT
Internet Lure
LITTLE CHAMPS
Steamroller
JUNIOR GRAPPLERS
Lower Back Clinch
JUNIOR GRAPPLERS ADVANCED
Sprawl
ANNOUNCEMENTS
Grappling Industries tournament this Saturday at Foothills fieldhouse in Denver!