McMahon Training Center Curriculum 4/8 – Fort Collins Martial Arts, BJJ, Kickboxing, Muay Thai

 

4/8/2019 THOUGHT OF THE WEEK:
Gratitude

BJJ FUNDAMENTALS
A. Double Leg, Escape Side Control (frame)
B. Double Leg setups, escape side (pummel)

BJJ INTERMEDIATE
Barsi Gar, Escape Knee on Belly

BLACK BELT
Passing Open Guard Week 2

KICKBOXING
Teeps

MUAY THAI FUNDAMENTALS
Transitioning to Knees

MUAY THAI INTERMEDIATE
Transitioning to Knees

KIDS MAT CHAT
What is a stranger?

LITTLE CHAMPS
Rhino Sprawl

JUNIOR GRAPPLERS
Rear Naked Choke

JUNIOR GRAPPLERS INT
Armbar grip break

JUNIOR GRAPPLERS ADVANCED
TBD

ANNOUNCEMENTS
Samurai Camp June 10-14, The Great Outdoors Camp July 8-12 more info at front desk!
Friday Wrestling class postponed!
This Saturday 11-2 All levels kickboxing training and viewing party!