9/10/2018 THOUGHT OF THE WEEK:
Requirements for next level of training
BJJ FUNDAMENTALS
A. Defend jab, Escape the mount
B. Defend cross, Escape mount with grapevines
BJJ INTERMEDIATE
Single Leg, Escape Knee on Belly
BLACK BELT
X-Guard Week 2
KICKBOXING
Reloads, Weight Distribution
MUAY THAI
Straight Knees, Curved Knees
KIDS MAT CHAT
Being loyal to those not present
LITTLE CHAMPS
Rhino Sprawl
JUNIOR GRAPPLERS
Armbar Closed Guard
JUNIOR GRAPPLERS ADVANCED
Bow and Arrow Choke
ANNOUNCEMENTS
Easton in-house tournament Saturday Oct 13th for teens/adults only. Anyone interested in competing please speak with Prof. Julie first before registering on the Easton BJJ website.
We have a volunteer sign up sheet for anyone interested in helping us get ready for the move to the new space Oct 1. Thank you!