Posts

MTC Weekly Curriculum 1/20
WEEKLY CURRICULUM 1/20/25
Announcements
On Saturday, February 1st from 11:30am-1:30pm, we are planning on holding an adult BJJ & Muay Thai training day. These events are a great time to get everyone together, do some good training, and do some belt/shirt promotions. All other adult classes will be canceled for the day; the kids classes will run as normal.
-Shoe rack
Instructor notes – None this week
BJJ Fundamentals A Day Class #1
- Technique 1 – 6 count blocking
- Technique 2 – Defensive wrestling
- Technique 3 – Blocking punches in closed guard and back sweep
BJJ Fundamentals B Day Class #2
- Technique 1 – 6 count blocking
- Technique 2 – Defensive wrestling
- Technique 3 – Blocking punches in open guard and hook sweep
Intermediate Unit 23 week 1
Warmup Drills
- Movement drill/arm drags
- De la Riva to Single X
- Single leg takedown (dump and outside trip)
- Ground
- Side control escapes 1-5
Womens Class – Open Guard week 2
Speech – Week 96
How do regular students improve?
MUAY THAI KICKBOXING FUNDAMENTALS – Elbows
MUAY THAI KICKBOXING INT/ADV- Clinch
Easton Affiliate Schools here.
Last Week’s Curriculum here.