WEEKLY CURRICULUM 1/6/25

Announcements

-Setting new years resolutions is a great idea, instructors are always available to talk about goal-setting. Start the new year off right by forming positive, healthy habits.

-The next BJJ competition Grappling Industries that we are going to as a team is coming up on January 18th in Denver. Students can participate once they receive their 3rd stripe on their white belt. If you want to compete, please let one of the coaches know and put your name on the list. If you’d like to come and watch, there is a small spectator fee.

Instructor notes

Happy New Year, let’s make 2025 a great one!

BJJ Fundamentals A Day Class #29

• Technique 1 – Step & Jab    
• Technique 2 – Roundhouse kick defense  
• Technique 3 – Back escape A

BJJ Fundamentals B Day Class #30

• Technique 1 – Step & Jab      
• Technique 2 – Thai clinch & knees   
• Technique 3 – Back escape B

Intermediate Unit 22 week 1

Warmup Drills

• Movement drill/arm drags
• Toriando
• Side Clinch Series                                                                   

• Ground
  • Defend punches and Soneca Omaplata

Womens Class – Student’s Choice week 2

Speech – Week 94 – Individual responsibility to keep our community healthy

MUAY THAI KICKBOXING FUNDAMENTALS – Boxing 101

 MUAY THAI KICKBOXING INT/ADV- Knees

Easton Affiliate Schools here.

Last Week’s Curriculum here.