Announcements

-We will host an in-house BJJ tournament this Thursday October 5th, the adults will go from 6:00pm-8:30pm or so, and all regular evening BJJ classes will be canceled. Students need to be a 2nd stripe white belt and up to compete, and there is no charge to participate.

-We will be doing an online review raffle for the whole month of October. All you have to do to be entered into the raffle is write us a review on yelp, facebook, or google. We have a QR code on the shoe rack you can scan for google. A lot of people find out about us by reading reviews online, and your review really helps the school. 

– Starting this week the Friday 7 am morning class will be canceled. 

Adult BJJ Fundamentals A Day Class #29

• Technique 1 – Step & Jab    
• Technique 2 – Roundhouse kick defense  
• Technique 3 – Back escape A

Fundamentals B Day Class #30

• Technique 1 – Step & Jab      
• Technique 2 – Thai clinch & knees   
• Technique 3 – Back escape B

Intermediate Unit 11 week 1

Movement drill, arm drags, open guard

Drills-Toriando

Standing-Uchi Mada

Ground-Suskin Sweep Series

Womens Class – Side Control week 3

Speech – Week 33 – Individual responsibility to keep our community healthy

Adult Muay Thai Kickboxing Program

MUAY THAI KICKBOXING FUNDAMENTALS – Round Kicks 

MUAY THAI KICKBOXING INT/ADV – Clinch

Kids Brazilian Jiu Jitsu and Muay Thai Kickboxing Program

Monthly theme: “Good Self Control” 

Weekly theme: “Balance Over Emotion ”

LITTLE CHAMPS: Alligator Control

JUNIOR GRAPPLERS FUNDAMENTALS – Double Leg Defense, Mounted Armbar

JUNIOR GRAPPLERS INT/ADV – Grip Strip, Russian No-Gi, Double Leg

KIDS MUAY THAI KICKBOXING- Clinch

• Last Week’s Curriculum here.
• Easton Affiliate Schools here.