WEEKLY CURRICULUM 06/05/23

Adult BJJ 

Announcements

None this week

Fundamentals A Day Class #27

• Technique 1 – Footwork     
• Technique 2 – Defend against a straight punch (jab)    
• Technique 3 – Escape the mount (knee to elbow regular)

Fundamentals B Day Class #28

• Technique 1 – Footwork  
• Technique 2 – Defend against a straight punch (cross)            
• Technique 3 – Escape the mount (knee to elbow with grapevines)

Intermediate Unit 2 week 2

Drills-De la Riva to single x

Standing-Single leg dump

Ground-Walkaround arm bar and spinning armbar

Womens Class – Back week 2

Speech Week 14 – Mix up your training partners

“You must not fight too often with one enemy, or you will teach him all your art of war.” – Napoleon Bonaparte

Adult Muay Thai Kickboxing Program

MUAY THAI KICKBOXING FUNDAMENTALS – Boxing 

MUAY THAI KICKBOXING INT/ADV – Elbows

Kids Brazilian Jiu Jitsu and Muay Thai Kickboxing Program

Monthly theme: “Trust your intuition” Weekly theme: “Boundary Setting”

LITTLE CHAMPS: Fighting Stance, Blocking Punches Week 2

JUNIOR GRAPPLERS FUNDAMENTALS – Single Leg, Passing the Guard

JUNIOR GRAPPLERS INT/ADV – Single Leg Defense, Sprawl to Back, Escape Side Control

KIDS MUAY THAI KICKBOXING- Boxing Week 2

• Last Week’s Curriculum here.
• Easton Affiliate Schools here.