WEEKLY CURRICULUM 3/10/25

Announcements

-We have our In-House tournament coming up this Thursday from 6:00pm-8:30pm. Students need to be a 2nd stripe white belt and up to compete, and there is no charge to participate. If you want to participate, please ask a coach to put your name on our list, the last day to register is Wednesday.

-For the first two weeks of March, we’re holding a Spring Sale in the Pro Shop. Enjoy 10% off everything, plus kids’ T-shirts, rash guards, and hoodies 20% off. Don’t miss out!

Instructor notes – None this week

Fundamentals Unit 3

Haymaker defense to side clinch

Knee to elbow escape

Intermediate Unit 1 week 2

Warmup Drills

• Wrestling Stance movement

• De la Riva to Single X 

• Single leg takedown (week 1 dump, week 2 outside trip)                                                                  

• Ground

• Passing closed guard (standing up to pass-good posture)
  curriculum link

Womens Class

Half Guard week 3

Speech

Week 103

Bring the room up not down

MUAY THAI KICKBOXING FUNDAMENTALS – Boxing Week 

MUAY THAI KICKBOXING INT/ADV- Knees from zone 1 & 2

Easton Affiliate Schools here.

Last Week’s Curriculum here.