WEEKLY CURRICULUM 6/16/25

Announcements – None this week

Adult BJJ Fundamentals Unit 17

Stand up

• Osoto Gari

Ground

• Knee on belly

Fundamentals unit 17 video link click here

Intermediate Unit 7 week 2

Warmup Drills

• Pummeling

• Fan sweep-knee to elbow

• Side Clinch                                                             

• Ground

• Half guard
  WK 1 top(control head) WK 2 gordo series

Intermediate unit 7 video link click here

Adult BJJ curriculum link click here      

Speech – Week 117- Individual responsibility to keep our community healthy

It is the responsibility of each of our students to keep our community healthy. This means that if you feel sick you can not come to the Academy. Even if you feel worn down and think you may be sick, don’t come in until you feel better. Also, if you have any type of skin infections, wait until they clear up to resume training. We want to thank you ahead of time for taking this responsibility seriousy

MUAY THAI KICKBOXING FUNDAMENTALS – Teeps and Push Kicks

MUAY THAI KICKBOXING INT/ADV- Low Kick Offense and Strategy

Easton Affiliate Schools here.

Last Week’s Curriculum here.