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MTC Weekly Curriculum 6/30
MTC WEEKLY CURRICULUM 6/30
Announcements
–The Academy will be closed for all regular group classes from Friday July 4th-Sunday July 6th, for the 4th of July holiday. However, we will still have an adult BJJ and Muay Thai open mat on Saturday, July 5th, and Sunday, July 6th, from 12:00 to 1:00. BJJ students must have earned their second stripe on their white belt to attend the open mat, while the Muay Thai open mat is open to all levels.
–Please remember to take your shoes off at the door to help keep the mats clean. Also, use the slippers provided in the bathrooms—no bare feet. Thanks!
Instructor notes – Instructor monthly meeting this Wednesday at 5pm
Fundamentals Unit 19
Stand up
- Footwork & 6 count blocking
Ground
- Punch defense & Hook sweep
Fundamentals unit 19 video link click here
Intermediate Unit 8 week 2
Warmup Drills
- Pummeling
- Fan sweep-knee to elbow
- Front headlock/sprawls
- Ground
- Escape the mount-technical knee to elbow
Adult BJJ curriculum link click here
Speech – Week 119 – The ego
Easton Affiliate Schools here.
Last Week’s Curriculum here.