WEEKLY CURRICULUM 8/12/24

Announcement

Every quarter or so, we are going to host a unique training event we’re calling “Mat Mastery.” This time around, join us for a “Wrestling Made Easy” session on Wednesday, August 21st, from 7:00 to 8:30 PM. This class will be no gi and we invite adult BJJ students of all skill levels to participate.

Adult Brazilian Jiu-Jitsu

Fundamentals A Day Class #21   

• Technique 1 – Double leg takedown       
• Technique 2 – Escape side control (using the frame to guard)

Fundamentals B Day Class #22    

• Technique 1 – Double leg takedown setups (defending against haymaker punch and using the jab if time)          
• Technique 2 – Escape side control (using the pummel to the back)

Intermediate Unit 12 week 1 

• Technique 1 Inside trip
• Technique 2 Back escapes

Women’s Class 

• Side Control week 3

Kids Brazilian Jiu-Jitsu

LITTLE CHAMPS: Tackle the One legged monster (V-Pop)

JUNIOR GRAPPLERS FUNDAMENTALS – Snap Down- Hands Inside to Head, Back Control

JUNIOR GRAPPLERS INT/ADV – Tournament Prep 

Adult Muay Thai Kickboxing Program

MUAY THAI KICKBOXING FUNDAMENTALS

• Knees

MUAY THAI KICKBOXING INT/ADV

• Boxing defense and counters

Kids Muay Thai Kickboxing Program

• Knees

 

Easton Affiliate Schools here.

Last Week’s Curriculum here.