WEEKLY CURRICULUM 9/2/24

Announcements

-This Sunday we have a few of our students competing in the new Mat Wars event in Boulder from 4:00pm to 9:30pm. This is a fun event where you can watch live BJJ & wrestling superfights. If you’d like to come down and watch, ask one of the instructors for more information.

-On Saturday October 19th the Easton team is hosting a BJJ Tournament. This event is open to BJJ students from all Easton affiliate academies. It’s a great opportunity to compete in a fun, friendly atmosphere. They’ll have gi and no-gi divisions and students may compete with a two-stripe 

Instructor notes – None this week

Fundamentals A Day Class #27

• Technique 1 – Footwork     

• Technique 2 – Defend against a straight punch (jab)    

• Technique 3 – Escape the mount (knee to elbow regular)

Fundamentals B Day Class #28

• Technique 1 – Footwork  

• Technique 2 – Defend against a straight punch (cross)            

• Technique 3 – Escape the mount (knee to elbow with grapevines)

Intermediate Unit 13 week 2

Warmup Drills

• Movement drill/arm drags

• De la riva series-Rafa steps to leg drag

• Front Headlock/Sprawls

Ground – Taking/attacking the back The Marshall Plan (no gi)

Womens Class – Mount week 3 

Speech – Week 80 – Culture: What is it and Why Is It Important?

Adult Muay Thai Kickboxing Program

MUAY THAI KICKBOXING FUNDAMENTALS

• Teeps & Push Kicks

MUAY THAI KICKBOXING INT/ADV

• Intro to Clinch

Kids Muay Thai Kickboxing Program

• Teeps & Push Kicks

 

Easton Affiliate Schools here.

Last Week’s Curriculum here.