2/18/2019 THOUGHT OF THE WEEK:
One academy
Brazilian Jiu-Jitsu FUNDAMENTALS
A. Double Leg, Maintain Side Control
B. Double Setup, Side control attacks
BJJ INTERMEDIATE
Closed Guard Sweeps and attacks
BLACK BELT
Closed Guard Attacks
KICKBOXING
Angles of Attack
MUAY THAI FUNDAMENTALS
Teeps
MUAY THAI INTERMEDIATE
Teeps
KIDS MAT CHAT
Avoid potentially dangerous situations
LITTLE CHAMPS
Fighting Stance-Blocking Punches
JUNIOR GRAPPLERS
Americana
JUNIOR GRAPPLERS INT
Taking the back from half guard
JUNIOR GRAPPLERS ADVANCED
TBD
ANNOUNCEMENTS
February 25th – March 2nd is bring a friend week for all adult fundamental BJJ and kickboxing classes!