WEEKLY CURRICULUM 04/10/23

Adult BJJ 

Announcements

-One of our BJJ Black Belts who now lives in Denver, Bruce Bugbee, is going to teach a class this  Thursday April 13th from 7:00-8:30. The class will be no gi and is open to all 2nd stripe white and up. 

-We will be hosting an in-house BJJ tournament on Thurs. April 20th, all regular evening BJJ classes will be canceled. The adults will go from 6:00pm-8:30pm or so, and we will have both gi and no gi

Instructor notes – None this week

Fundamentals A Day Class #11

• Technique 1 – Footwork   
• Technique 2 – Slap to low back clinch (focus on body fold)     
• Technique 3 – Maintain the mount core 4, and taking the back with RNC

Fundamentals B Day Class #12

• Technique 1 – Footwork    
• Technique 2 – Slap to low back clinch (adding leg trip)    
• Technique 3 – Attack the mount (armbar & front chokes)

Intermediate Unit 20 week 2

Ground – Escape headlock on the ground

Womens Class – Student Choice week 2

Speech – Week 7 – Family Friendly Environment

Adult Muay Thai Kickboxing Program

MUAY THAI KICKBOXING FUNDAMENTALS – Pad Holding

MUAY THAI KICKBOXING INT/ADV – Clinch

Kids Brazilian Jiu Jitsu and Muay Thai Kickboxing Program

KIDS MAT CHAT

Monthly theme: “Referral Contest”

Weekly theme: Importance of friends

LITTLE CHAMPS: Warrior Week 

JUNIOR GRAPPLERS FUNDAMENTALS – Headlock Escape, Pendulum Escape

JUNIOR GRAPPLERS Int/Adv – Guard Pull to Hook Sweep

KIDS MUAY THAI KICKBOXING- Clinch

• Last Week’s Curriculum here.
• Easton Affiliate Schools here.