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MTC Weekly Curriculum 2/24/2020

2/17/2020 THOUGHT OF THE WEEK:

You can either be a thermostat or a thermometer in class and life.

A thermometer tells the temperature, where a thermostat sets the temperature.  To set the temperature in class do the following.

Have a smile on your face

Encourage your partner

Tell your partner their doing well

Count laud in the warm up and during other drills

Move quickly when switching positions

Have a good attitude even when you lose

Announcements

  • New all levels morning classes starting in March well as some other schedule changes on Tuesday and Friday.  Grab a copy of the new schedule on your way out.
  • We are looking for a student interested in helping out academy with photography for our website and social media. This is for a trade membership.. Please contact Kevin at the front desk
  • We are having a Kid’s Training Day Thur. Feb. 27 from 4:30-6-:00. The is a great way to connect the kids from the different programs. This event is for all age groups and belts.
  • MTC In-House BJJ Tournament-
    • Thursday March 26th-
    • 4:30 – 6:00 kids 6:00 –
    • 8:00 Intermediate Teen/Adult
    • Sign up here

BRAZILIAN JIU-JITSU

Fundamentals A Day

Technique 1-Step & Jab

Technique 2-Guillotine Standing

Technique 3-Back escape A

Fundamentals B Day

Technique 1-Step & Jab

Technique 2-Guillotine defense

Technique 3-Back escape B

Intermediate Class

Technique 1-Double leg

Technique 2-Flash grip and breaking grips

Technique 3-Ankle looks from passing the guard, also can show defense

Black Belt

The Mount (top) Week 2

MUAY THAI MUAY THAI FUNDAMENTALS – Leg Kicks

MUAY THAI – Clinchwork

KIDS –speech- What Is A Lure?

Little Champs: Back Break Fall

Jr. Grapplers- Armbar from Back

JG Intermediate- Escape From Armbar from Knee on Belly

Advanced JG-Half Guard

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