WEEKLY CURRICULUM 10/03

ANNOUNCEMENTS: We are doing an online review raffle for the whole month of October.

 We will host an adult in-house tournament on Tuesday October 18th from 6:00pm-8:30pm.
Adult Brazilian Jiu Jitsu Program

Fundamentals A Day Class #23

• Technique 1 – Front rolls     
• Technique 2 – Rear choke defense       
• Technique 3 – Maintain knee on belly

Fundamentals B Day Class #24

• Technique 1-Back rolls     
• Technique 2-Front bear hug defense (over and under)          
• Technique 3-Attacks from knee on belly (armbar from knee on belly and choke)

Intermediate Unit 7 week 2

Drills

Renzo hip throw – Split the middle (smash pass)

Ground

Butterfly Guard- Elevator Sweep – Taking out the Trash

Adult Muay Thai Kickboxing Program

MUAY THAI KICKBOXING FUNDAMENTALS – Fundamentals of Boxing Pt.2

MUAY THAI KICKBOXING INT/ADV – Teeps, Push Kick Offense

Kids Brazilian Jiu Jitsu and Muay Thai Kickboxing Program

KIDS MAT CHAT

Monthly theme:  “Discipline in Classes” 

Weekly theme: “Let’s Talk About Leadership”

LITTLE CHAMPS –  Alligator Control Mount

JUNIOR GRAPPLERS FUNDAMENTALS – Fan Sweep From Closed Guard

JUNIOR GRAPPLERS INTERMEDIATE – Wrestling stance in motion, level change, sprawl

JUNIOR GRAPPLERS ADVANCED– Coach Decides

KIDS MUAY THAI KICKBOXING- Knees, Zone 1

Last Week’s Curriculum here.

Easton Affiliate Schools here.