WEEKLY CURRICULUM 9/26

ANNOUNCEMENTS: None

Adult Brazilian Jiu Jitsu Program

Fundamentals A Day Class #21

• Technique 1 – Front rolls     

• Technique 2 – Double leg take down       

• Technique 3 – Escape side control (using the frame to guard)

Fundamentals B Day Class #22

• Technique 1 – Back rolls      

• Technique 2 – Double leg take down set ups (defending against haymaker punch and using the jab if time)          

• Technique 3 – Escape side control (using the pummel to the back)

Intermediate Unit 7 week 1

Drills

Renzo hip throw – Split the middle (smash pass)

Ground

Butterfly Guard

Elevator Sweep 

Taking out the Trash

Adult Muay Thai Kickboxing Program

MUAY THAI KICKBOXING FUNDAMENTALS – Elbows

MUAY THAI KICKBOXING INT/ADV – Clinch, Practical Application

Kids Brazilian Jiu Jitsu and Muay Thai Kickboxing Program

KIDS MAT CHAT

Monthly theme:  Understanding the hierarchy of positions 

Weekly theme: “Why are we teaching kids Martial Arts?”

LITTLE CHAMPS –  Alligator Control

JUNIOR GRAPPLERS FUNDAMENTALS – Osoto gari takedown week 2

JUNIOR GRAPPLERS INTERMEDIATE – Wrestling stance in motion, level change, sprawl

JUNIOR GRAPPLERS ADVANCED– Coach Decides Technique

KIDS MUAY THAI KICKBOXING-  Knees

Last Week’s Curriculum here.

Easton Affiliate Schools here.