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MTC Weekly Curriculum 9/18
WEEKLY CURRICULUM 09/18/23
Announcements
-We will be doing a fall sale on proshop gear from September 18th-30th. We’ll have a clearance rack, and discounts on other items. Grab some gear while supplies last!
-On Thursday, September 21st we are doing a FREE Kids’ Bully Proof seminar. If you have a kid who would like to check it out, please bring them. Ages 4-6 will go from 4:15-5:00, and ages 7-15 will go from 4:00-5:00. See you there!
Fundamentals A Day Class #25
- Technique 1 – Footwork
- Technique 2 – Teach pummeling only
- Technique 3 – Front chokes over/under and scissor sweep from guard
Fundamentals B Day Class #26
- Technique 1 – Footwork
- Technique 2 – Pummeling to LBC & finishing with leg trip
- Technique 3 – Taking the back from the guard
Intermediate Unit 10 week 1
Movement drill, arm drags, open guard
Drills-split the middle (knee slice)
Standing-Guard Pull
Ground-Stand up to pass-push the knee
Womens Class – Side Control week 1
Speech – Week 31 – The importance of belonging
Adult Muay Thai Kickboxing Program
MUAY THAI KICKBOXING FUNDAMENTALS – Intro to pads