WEEKLY CURRICULUM 12/16/24

Announcements

-It’s the last week of our food drive and Holiday sale in the pro shop. We’re also doing 10% off private lessons with a food donation.

-The Academy will be closed for all regular classes between Christmas eve and the New Year. Regular classes will resume on Thursday January 2nd. We will schedule a few adult Muay Thai open mats and BJJ randoris during the closure, and we’ll have more information about this toward the end of the month. Happy Holidays!

Instructor notes

Save the date, staff Holiday party at the Axe & Ale Friday January 17th from 7:00-9:00! Evite will be sent out soon with more details.

Last monthly instructor meeting of the year will be this Wednesday at 5pm!

Fundamentals A Day Class #25

• Technique 1 – Footwork     

• Technique 2 – Teach pummeling only      

• Technique 3 – Front chokes over/under and scissor sweep from guard

Fundamentals B Day Class #26

• Technique 1 – Footwork  

• Technique 2 – Pummeling to LBC & finishing with leg trip          

• Technique 3 – Taking the back from the guard.

Intermediate Unit 21 week 2

Warmup Drills

• Movement drill/arm drags

• Split the middle (X pass)

• Side Clinch Series                                                                   

• Ground

• Knee on belly (Chokes and armbar)

Womens Class – Student’s Choice week 1

Speech – Week 93 – The ego

MUAY THAI KICKBOXING FUNDAMENTALS – Intro To Pad Holding

 MUAY THAI KICKBOXING INT/ADV- Elbows

Easton Affiliate Schools here.

Last Week’s Curriculum here.