Why Choose McMahon Training Center for Martial Arts?

Somebody recently asked me why they should choose training in Brazilian Jiu-Jitsu (BJJ) and Muay Thai kickboxing compared to training in other types of martial arts. This is something that I’ve thought about a lot over the years, and I wanted to share my thoughts on the topic with everybody.  When I was a teenager…

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The Importance of Self-Defense Training

McMahon self defense blocking technique

Understanding the Reality of Self-Defense The ability to protect yourself in potentially dangerous situations brings a unique kind of confidence to your daily life. But building that confidence doesn’t come from theory alone. It comes from practice in realistic, controlled environments. Real-world self-defense isn’t about fair fights, it’s unpredictable and often chaotic. Most altercations end…

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Finding The Right BJJ Academy – Advice from Our Owner

BJJ Fort Collins

Sometimes, students train at McMahon Training Center for a while, but then move to a new state. Before they leave, they often ask me, “How do I choose the best BJJ Academy for me?” This is a good question to contemplate, and I believe that there are several important components to keep in mind when…

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The Benefits of BJJ For Fitness

Brazilian Jiu Jitsu (BJJ) is a very practical martial art that concentrates on bringing a fight or confrontation to the ground and controlling an opponent from there. To be successful at this task takes a tremendous amount of energy for the untrained or newly trained person. This aspect alone highlights how BJJ can greatly improve…

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MTC Weekly Curriculum 7/29

kids brazilian jiu jitsu fort collins

Announcements -This Tuesday, July 30th, from 6:00 pm to 7:00 pm, we will be hosting an intro to randori night in the BJJ Fundamentals class.  -One championship is coming to Denver on September 6th. If you would like to go watch some MMA, BJJ, & Muay Thai live, scan the QR code on the poster around…

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Sports Psychology Article for McMahon

One-on-one combat has a long history, dating back to the Ancient Olympic Games. We witness a diverse range of combat or fighting sports, categorized into striking-centered styles (such as Muay Thai,  Boxing, Kickboxing, Karate, Taekwondo, and Kung Fu) and grappling styles (such as Brazilian Jiu Jitsu, Judo, and Wrestling), which focus on ground fighting. Mixed…

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Brazilian Jui Jitsu: Self-Discipline

  Brazilian Jiu-Jitsu (BJJ) offers numerous benefits for kids, and one of the most significant advantages is its positive impact on self-discipline. Here are some key elements of self-discipline that are taught and mastered by kids that participates in  BJJ:   Structure and Rules: BJJ training follows a structured curriculum and a set of rules.…

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8/29 Curriculum

McMahon Training Center – Fort Collins, Colorado WEEKLY CURRICULUM ANNOUNCEMENTS: Academy Closed September 3rd-5th for Labor Day Weekend! THOUGHT OF THE WEEK: Responsibility of Higher Ranks to Bring Up Lower Ranks Adult Brazilian Jiu Jitsu Program BJJ FUNDAMENTALS A DAY Step & Jab, Osoto Gari, Back escape A BJJ FUNDAMENTALS B DAY Footwork, Osoto Gari,…

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8/22 Curriculum

McMahon Training Center – Fort Collins, Colorado WEEKLY CURRICULUM ANNOUNCEMENTS: Fight 2 Win Denver 8/27.  THOUGHT OF THE WEEK: Patience in Your Training Adult Brazilian Jiu Jitsu Program BJJ FUNDAMENTALS A DAY Footwork, Slap to low back clinch, Maintain the mount, taking the back with RNC BJJ FUNDAMENTALS B DAY Footwork, Slap to low back…

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8/15 Curriculum

McMahon Training Center – Fort Collins, Colorado WEEKLY CURRICULUM ANNOUNCEMENTS: Grappling Industries 8/20, Gi’s are Restocked! THOUGHT OF THE WEEK: Mindfulness While Training Adult Brazilian Jiu Jitsu Program BJJ FUNDAMENTALS A DAY Footwork, Guillotine, Escape the mount (buck & roll) BJJ FUNDAMENTALS B DAY Footwork, Guillotine Defense, Escape the mount (knee to elbow) BJJ INTERMEDIATE…

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